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THAI PANANG FISH CURRY


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  • Author: Savannah
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Lactose

Description

A rich and creamy Thai panang fish curry made with tender fish simmered in coconut milk and aromatic spices, delivering a perfectly balanced sweet and savory flavor.


Ingredients

Scale
  • 500 grams white fish fillets, cut into chunks
  • 400 ml coconut milk
  • 2 tablespoons red curry paste
  • 2 tablespoons fish sauce
  • 1 tablespoon palm sugar
  • 4 kaffir lime leaves, finely sliced
  • 3 garlic cloves, minced
  • 2 fresh chili peppers, sliced
  • 1 tablespoon vegetable oil


Instructions

  1. Heat a large pan over medium heat and add the vegetable oil.
  2. Add garlic and red curry paste, stir until fragrant.
  3. Pour in the coconut milk slowly while stirring to combine.
  4. Add fish pieces, fish sauce, palm sugar, and kaffir lime leaves.
  5. Let it simmer gently for 8 to 10 minutes until the fish is cooked through.
  6. Add sliced chili peppers and adjust seasoning if needed.
  7. Serve hot with rice and enjoy.

Notes

  • Use fresh fish for best texture and flavor.
  • Simmer gently to avoid breaking the fish.
  • Taste and adjust seasoning before serving.
  • Let the curry rest a few minutes before serving for deeper flavor.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 28g
  • Saturated Fat: 18g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg