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Roasted Rainbow Carrots with Preserved Lemon, Dates, and Pistachios Recipe

Roasted Rainbow Carrots with Preserved Lemon, Dates, and Pistachios Recipe


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  • Author: Savannah
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

Sweet and savory roasted rainbow carrots tossed with preserved lemon, soft Medjool dates, crunchy pistachios, and fresh parsley for a vibrant and elegant side dish.


Ingredients

Scale
  • 2 pounds rainbow carrots, peeled and halved lengthwise if large
  • 3 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon ground cumin
  • 1 preserved lemon, finely chopped
  • 4 Medjool dates, pitted and chopped
  • 1/3 cup shelled pistachios, roughly chopped
  • 2 tablespoons chopped fresh parsley


Instructions

  1. Preheat oven to 425°F and line a baking sheet with parchment paper.
  2. In a large bowl, toss the rainbow carrots with olive oil, kosher salt, black pepper, and ground cumin.
  3. Spread the carrots evenly across the prepared baking sheet.
  4. Scatter the chopped preserved lemon and dates over the carrots.
  5. Roast for 30 to 35 minutes, turning halfway through, until tender and caramelized.
  6. Transfer to a serving platter and top with chopped pistachios and fresh parsley.
  7. Serve warm.

Notes

  • Do not overcrowd the baking sheet for the best caramelization.
  • Add pistachios after roasting to keep them crunchy.
  • Regular carrots can be substituted for rainbow carrots.
  • This dish can be served warm, room temperature, or chilled.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 14g
  • Sodium: 430mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg