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Crispy Salmon Bowls

Crispy Salmon Bowls


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  • Author: Savannah
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Diet: Low Lactose

Description

A vibrant bowl packed with crispy salmon, fluffy rice, fresh vegetables, and a creamy spicy sauce, perfectly balanced for a satisfying and flavorful meal.


Ingredients

Scale
  • 2 salmon fillets (about 400 grams)
  • 1 cup uncooked white rice (about 200 grams)
  • 1 large avocado, sliced
  • 1 medium cucumber, sliced
  • 1 cup shredded carrots (about 100 grams)
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 3 tablespoons mayonnaise
  • 1 tablespoon sriracha
  • 2 garlic cloves, minced
  • 1 teaspoon grated ginger
  • 2 tablespoons sliced green onions
  • 1 teaspoon sesame seeds


Instructions

  1. Heat a nonstick skillet over medium-high heat and cook the rice according to package instructions.
  2. In a small bowl, mix soy sauce, honey, sesame oil, garlic, and ginger to form a glaze.
  3. Lightly oil the skillet to prevent sticking.
  4. Season the salmon and coat it with the prepared glaze.
  5. Cook the salmon in the hot skillet for 4 to 5 minutes per side until crispy and cooked through.
  6. In another bowl, mix mayonnaise and sriracha to create a creamy sauce.
  7. Slice the salmon into chunks, then assemble bowls with rice, salmon, avocado, cucumber, carrots, drizzle sauce, and top with green onions and sesame seeds.

Notes

  • Pat the salmon dry before cooking for a crispier texture.
  • Adjust the sriracha amount based on your spice preference.
  • Use fresh vegetables for the best crunch and flavor.
  • Serve immediately for the best texture.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 28g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 32g
  • Cholesterol: 70mg