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Tuscan Salmon

Tuscan Salmon


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  • Author: Savannah
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This Tuscan Salmon is rich, creamy, and bursting with Mediterranean flavors. Perfectly seared salmon fillets are simmered in a luscious garlic cream sauce with sun-dried tomatoes, spinach, and Parmesan for a restaurant-quality dinner made at home.


Ingredients

Scale
  • 1 1/2 pounds salmon, skin removed and cut into filets
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 1 teaspoon kosher salt
  • 1/2 teaspoon fresh ground black pepper
  • 4 cloves garlic, minced
  • 1/3 cup sun-dried tomatoes, chopped
  • 1 cup heavy cream
  • 1/2 cup chicken stock
  • 3 cups fresh spinach
  • 1 cup Parmesan cheese, finely grated
  • 1 tablespoon fresh parsley, chopped (for garnish)


Instructions

  1. Season the salmon fillets with salt and pepper.
  2. Heat olive oil and 1 tablespoon butter in a large skillet over medium-high heat. Add salmon and sear for 3–4 minutes per side, until golden brown and nearly cooked through. Remove salmon and set aside.
  3. Reduce heat to medium, add remaining butter, then sauté garlic for 1 minute until fragrant.
  4. Stir in sun-dried tomatoes and cook for another minute.
  5. Add heavy cream and chicken stock, stirring to combine. Bring to a gentle simmer.
  6. Stir in Parmesan cheese until melted and the sauce thickens slightly.
  7. Add spinach and cook until wilted, about 1–2 minutes.
  8. Return salmon fillets to the skillet, spooning sauce over the top. Simmer for 2–3 minutes until salmon is fully cooked through.
  9. Garnish with fresh parsley and serve warm.

Notes

  • Serve this dish with pasta, rice, or crusty bread to soak up the creamy sauce.
  • For a lighter option, substitute half-and-half for heavy cream.
  • You can use jarred or fresh sun-dried tomatoes—if packed in oil, drain before using.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1 filet with sauce
  • Calories: 520
  • Sugar: 3g
  • Sodium: 740mg
  • Fat: 36g
  • Saturated Fat: 17g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 42g
  • Cholesterol: 140mg