Description
Golden slices of roasted sweet potato serve as the perfect gluten-free toast base, topped with creamy avocado, juicy tomatoes, nutty tahini, and fresh herbs. A delicious and versatile dish for any time of day.
Ingredients
Scale
- 2 medium Sweet Potatoes – washed and unpeeled
- 2 tablespoons Olive Oil
- 1/2 teaspoon Sea Salt
- 1 ripe Avocado – sliced or mashed
- 1/2 cup Cherry Tomatoes – halved
- 2 tablespoons Tahini
- 1 tablespoon Lemon Juice
- Handful Microgreens or Herbs
- Pinch Red Pepper Flakes (optional)
Instructions
- Preheat Your Equipment: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper and place a wire rack on top.
- Combine Ingredients: Slice sweet potatoes lengthwise into 1/4-inch thick slices. Brush with olive oil and sprinkle with salt.
- Prepare Your Cooking Vessel: Arrange slices in a single layer on the prepared rack or tray.
- Assemble the Dish: Roast for 25 minutes, flipping halfway through.
- Cook to Perfection: Toast slices in a toaster oven for 3–5 minutes until edges are golden.
- Finishing Touches: Top with avocado, tomatoes, tahini, lemon juice, herbs, and optional red pepper flakes.
- Serve and Enjoy: Serve warm and enjoy immediately.
Notes
- Use larger sweet potatoes for better-sized slices.
- Pre-roast to ensure soft interior and crisp edges.
- Try sweet versions with nut butter and fruit for breakfast.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast, Snack, Brunch
- Method: Roasting, Toasting
- Cuisine: Modern, Gluten-Free
Nutrition
- Serving Size: 1 plate
- Calories: 280
- Sugar: 5g
- Sodium: 320mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg