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Thai Peanut Chicken Wraps

Thai Peanut Chicken Wraps


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  • Author: Savannah
  • Total Time: 30 minutes
  • Yield: 4 wraps
  • Diet: Low Lactose

Description

These Thai Peanut Chicken Wraps are packed with juicy chicken, crisp veggies, and a creamy, flavor-packed peanut sauce. Perfect for meal prep, busy weeknights, or a fresh and satisfying lunch.


Ingredients

Scale
  • 1 pound boneless chicken thighs
  • 1/3 cup peanut butter
  • 3 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 2 cloves garlic, minced
  • 1 teaspoon fresh grated ginger
  • 1 cup shredded carrots
  • 1 cup shredded red cabbage
  • 1 cup chopped romaine lettuce
  • 4 large flour tortillas
  • 2 tablespoons chopped peanuts


Instructions

  1. Warm a nonstick skillet over medium-high heat.
  2. Whisk together peanut butter, soy sauce, lime juice, honey, garlic, and ginger in a bowl. Reserve half for the sauce, and use the other half to brush the chicken.
  3. Add a bit of oil to the skillet, then cook chicken thighs for 5–7 minutes per side until cooked through and golden.
  4. Slice the chicken into strips. On each tortilla, layer romaine, cabbage, carrots, and chicken. Drizzle with reserved peanut sauce and sprinkle with chopped peanuts.
  5. Optional: Toast the assembled wraps in a clean skillet for 1–2 minutes per side.
  6. Squeeze fresh lime on top and serve warm, sliced in half.

Notes

  • Warm tortillas before assembling to prevent cracking.
  • Double the peanut sauce if you love extra dipping.
  • Make the sauce ahead for easier prep.
  • Add chili sauce for a spicy twist.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Thai-Inspired

Nutrition

  • Serving Size: 1 wrap
  • Calories: 470
  • Sugar: 7g
  • Sodium: 710mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 95mg