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Stuffed Pepper Soup with Ground Beef and Rice

Stuffed Pepper Soup with Ground Beef and Rice


  • Author: Savannah
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Halal

Description

Stuffed Pepper Soup with Ground Beef and Rice is a comforting and hearty soup that combines the classic flavors of stuffed peppers in a warm, savory broth loaded with tender ground beef, rice, and colorful bell peppers.


Ingredients

Scale
  • 1 pound ground beef
  • 1 cup cooked rice
  • 1 medium onion, chopped
  • 3 bell peppers (red, green, yellow), diced
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups beef broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. In a large pot, heat olive oil over medium heat. Add chopped onion and garlic; sauté until softened.
  2. Add ground beef and cook until browned, breaking it up with a spoon.
  3. Stir in diced bell peppers, oregano, basil, salt, and pepper; cook for 5 minutes.
  4. Add diced tomatoes, beef broth, and cooked rice. Stir to combine.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes to let flavors meld.
  6. Adjust seasoning if needed, and serve hot.

Notes

  • Use cauliflower rice for a low-carb option.
  • Add a pinch of red pepper flakes for heat.
  • Garnish with fresh parsley or shredded cheese if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Sautéing and Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 55mg

Keywords: stuffed pepper soup, ground beef soup, rice soup, hearty soup, comfort food