Description
Spicy Stir-Fried Cabbage is a quick and healthy dish that combines crunchy cabbage with a burst of aromatic spices, perfect for busy weeknights and adaptable to various dietary preferences.
Ingredients
Scale
Main Ingredients
- 1 head of fresh green cabbage, sliced into thin strips
- 3 cloves of garlic, minced
- 1 inch of fresh ginger, minced
- 1–2 teaspoons of chili flakes (adjust to taste)
- 2 tablespoons of soy sauce
- 2 tablespoons of vegetable oil (canola or sunflower)
- 1 teaspoon of sesame oil
Instructions
- Prepare the Ingredients: Start by washing and slicing the cabbage into thin strips. Mince the garlic and ginger finely to release their flavors. Having everything ready will make the cooking process smooth and enjoyable.
- Heat the Oil: In a large pan or wok, heat the vegetable oil over medium-high heat until it shimmers. This is crucial for achieving that perfect stir-fried texture.
- Sauté Aromatics: Add the minced garlic and ginger to the hot oil, stirring quickly to avoid burning. Sauté for about 30 seconds until fragrant, filling your kitchen with a wonderful aroma.
- Add Cabbage: Next, toss in the sliced cabbage. Stir-fry for about 5-7 minutes, until the cabbage starts to wilt but still retains some crunch.
- Season it Up: Sprinkle in the chili flakes and pour in the soy sauce. Stir everything together, ensuring the cabbage is well-coated with the flavors.
- Finish with Sesame Oil: Finally, drizzle a little sesame oil over the dish for that extra layer of flavor. Stir to combine and cook for an additional minute.
Notes
- Use high heat to achieve the characteristic wok hei (breath of the wok).
- Don’t overcrowd the pan; cook in batches for even cooking.
- Adjust cooking time based on your preferred level of tenderness.
- Experiment with different sauces for a unique twist.
- Garnish with sesame seeds or chopped herbs for visual appeal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 2g
- Sodium: 500mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Spicy, Stir-Fried, Cabbage, Quick, Healthy, Vegan