Description
Shakshuka is a rich and savory Middle Eastern dish where eggs are gently poached in a spiced tomato and pepper sauce. Perfect for breakfast, brunch, or even dinner, it’s a one-pan wonder full of flavor and warmth.
Ingredients
- Olive Oil: 2 tablespoons
- Onion: 1 medium, finely chopped
- Red Bell Pepper: 1 large, diced
- Garlic Cloves: 3, minced
- Canned Crushed Tomatoes: 1 can (28 ounces)
- Tomato Paste: 1 tablespoon
- Ground Cumin: 1 teaspoon
- Sweet Paprika: 1 teaspoon
- Red Pepper Flakes: ¼ teaspoon (optional)
- Salt: 1 teaspoon
- Black Pepper: ½ teaspoon
- Eggs: 5–6
- Fresh Parsley or Cilantro: Handful, chopped
- Feta Cheese (optional): ¼ cup, crumbled
Instructions
- Preheat Your Equipment: Place a large skillet over medium heat and let it warm for a minute or two.
- Combine Ingredients: Pour in olive oil, then add chopped onions and red bell peppers. Sauté for 7–8 minutes until soft. Add garlic and cook another 1 minute.
- Prepare Your Cooking Vessel: Stir in tomato paste, crushed tomatoes, cumin, paprika, red pepper flakes, salt, and pepper. Let the sauce simmer for 10–12 minutes until thickened.
- Assemble the Dish: Make small wells in the sauce and gently pour eggs into each. Reduce heat to low.
- Cook to Perfection: Cover the skillet and cook for 5–7 minutes, or until whites are just set and yolks are still soft.
- Finishing Touches: Remove from heat, sprinkle with herbs and feta (if using). Drizzle with olive oil.
- Serve and Enjoy: Serve hot with warm pita, crusty bread, or over rice.
Notes
- Tip: Crack eggs into a bowl before adding to skillet for better control.
- Make-Ahead: Sauce can be prepared ahead and refrigerated.
- Customize: Add greens, chickpeas, or your favorite spice mix.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 plate
- Calories: 250
- Sugar: 7g
- Sodium: 620mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 13g
- Cholesterol: 185mg