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Salmon Sheet Pan Supper with Horseradish Sauce

Salmon Sheet Pan Supper with Horseradish Sauce


  • Author: Savannah
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

Gather around for a delicious Salmon Sheet Pan Supper with Horseradish Sauce—an effortless meal that’s as flavorful as it is satisfying! This dish combines the rich, buttery flavor of salmon with the zesty kick of horseradish, making it perfect for family dinners or entertaining guests.


Ingredients

Proteins

  • Salmon Fillets: 4 pieces

Sauces

  • Horseradish Sauce: 1/2 cup

Vegetables

  • Asparagus: 1 bunch
  • Cherry Tomatoes: 1 cup

Oils and Seasonings

  • Olive Oil: 2 tablespoons
  • Salt: to taste
  • Pepper: to taste

Instructions

  1. Preheat the Oven: Start by preheating your oven to 400°F (200°C). This ensures that your salmon and veggies will roast perfectly.
  2. Prepare the Vegetables: Wash and trim the asparagus, then cut the cherry tomatoes in half. Place them on a large sheet pan.
  3. Season the Vegetables: Drizzle the vegetables with olive oil and sprinkle with salt and pepper. Toss them to coat evenly.
  4. Add the Salmon: Place the salmon fillets on the sheet pan among the vegetables. Spoon horseradish sauce over each fillet generously.
  5. Roast Everything: Roast the salmon and vegetables in the preheated oven for about 15-20 minutes or until the salmon is cooked through and flakes easily with a fork.

Notes

  • Use Parchment Paper: Lining the sheet pan with parchment makes cleanup even easier.
  • Check for Doneness: Use a fork to check if the salmon flakes easily to ensure it’s perfectly cooked.
  • Marinate for More Flavor: For an extra flavor boost, marinate the salmon in horseradish sauce for 30 minutes before cooking.
  • Don’t Overcrowd the Pan: Ensure there’s enough space between the salmon and vegetables for even roasting.
  • Fresh Ingredients Matter: Using fresh, high-quality ingredients will give you the best flavor and texture.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with vegetables
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: salmon, sheet pan, horseradish sauce, dinner, easy recipe