Description
Savor the rich flavors of Rotini in Cheesy Italian Herb Alfredo with Cajun Chicken—a comforting dish that’s quick and easy to whip up! This delightful combination of creamy Alfredo sauce, perfectly cooked rotini, and a spicy kick from Cajun chicken makes for a meal that is both satisfying and simple to prepare.
Ingredients
Scale
Rotini
- 8 oz rotini pasta
Cajun Chicken
- 2 boneless chicken breasts
- 2 tbsp Cajun seasoning
Alfredo Sauce
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- 1 tsp Italian herbs
- 2 cloves garlic, minced
- 2 tbsp butter
Instructions
- Cook the Rotini: Begin by boiling a large pot of salted water. Add the rotini and cook according to package instructions until al dente. Drain and set aside, reserving a bit of pasta water for later use.
- Prepare the Cajun Chicken: Season the chicken breasts with Cajun seasoning. In a skillet, melt some butter over medium heat and add the chicken. Cook for about 6-7 minutes per side or until cooked through and golden brown. Remove from the skillet and slice into strips.
- Make the Alfredo Sauce: In the same skillet, add minced garlic and sauté for about a minute. Pour in the heavy cream and bring to a gentle simmer. Stir in the Parmesan cheese and Italian herbs until the sauce is smooth and creamy.
- Combine Everything: Add the cooked rotini to the skillet with the Alfredo sauce, tossing to coat the pasta. If the sauce is too thick, add a splash of reserved pasta water to reach your desired consistency. Finally, fold in the Cajun chicken strips.
Notes
- Use fresh ingredients for the best flavor.
- Don’t overcook the pasta; al dente is best.
- Taste and adjust seasoning as needed.
- Keep the heat low after adding cream to avoid curdling.
- Serve immediately for the best experience.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate
- Calories: 600
- Sugar: 2g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Rotini, Alfredo, Cajun Chicken, Pasta Recipe, Quick Dinner