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Oven-Roasted Mushroom Pasta with Crispy Rosemary Chickpeas

Oven-Roasted Mushroom Pasta with Crispy Rosemary Chickpeas


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  • Author: Savannah
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A hearty, earthy pasta dish with caramelized mushrooms and crispy rosemary chickpeas, perfect for cozy nights or casual dinner parties.


Ingredients

Scale
  • 12 ounces spaghetti or linguine
  • 16 ounces mushrooms (cremini or wild), sliced
  • 1 (15-ounce) can chickpeas, drained and dried
  • 2 teaspoons fresh rosemary, chopped
  • 4 tablespoons olive oil
  • 3 garlic cloves, minced
  • Salt and black pepper to taste
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/4 cup fresh parsley, chopped
  • 1/3 cup parmesan or vegan cheese (optional)


Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Toss sliced mushrooms with half the olive oil, salt, and pepper in a bowl. In another bowl, mix chickpeas, rosemary, remaining oil, garlic, salt, and red pepper flakes.
  3. Spread mushrooms and chickpeas separately on the baking sheet and roast for 25 to 30 minutes until golden and crisp.
  4. Cook pasta according to package instructions. Drain, reserving 1/2 cup of pasta water.
  5. In a large bowl, toss pasta with roasted mushrooms, reserved water, and parsley. Mix gently to combine.
  6. Top with crispy chickpeas, remaining parsley, and cheese if using. Drizzle with olive oil if desired.
  7. Serve warm with extra cracked pepper or a lemon wedge.

Notes

  • Dry chickpeas thoroughly for maximum crispiness.
  • Don’t overcrowd the baking sheet to ensure proper roasting.
  • Add lemon zest or juice for brightness.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Roasting and Boiling
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1 plate
  • Calories: 520
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 68g
  • Fiber: 9g
  • Protein: 17g
  • Cholesterol: 5mg