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Oven Baked Chicken Parmesan

Oven Baked Chicken Parmesan


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  • Author: Savannah
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Low Salt

Description

A comforting baked dish featuring crispy coated chicken topped with rich tomato sauce and melted cheese, finished with fresh basil for a perfect balance of flavor and texture.


Ingredients

Scale
  • 4 chicken fillets, boneless and skinless
  • 1 cup breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 2 cups tomato sauce
  • 2 large eggs
  • 1/2 cup all-purpose flour
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • a small handful fresh basil leaves
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper


Instructions

  1. Preheat your oven to 200°C.
  2. In one bowl, mix breadcrumbs with half of the parmesan cheese. In another bowl, whisk the eggs.
  3. Lightly grease a baking dish with olive oil.
  4. Coat each chicken fillet in flour, dip into eggs, then press into the breadcrumb mixture. Place in the baking dish.
  5. Spoon tomato sauce over each piece, then sprinkle mozzarella and remaining parmesan on top.
  6. Bake for 25 minutes until the chicken is cooked through and the cheese is bubbly and golden.
  7. Remove from the oven, add fresh basil, let it rest briefly, then serve.

Notes

  • Use freshly grated cheese for better melting and flavor.
  • Do not add too much sauce to keep the coating crispy.
  • Let the dish rest before serving for better texture.
  • You can prepare ahead and bake later for convenience.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 6g
  • Sodium: 520mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 150mg