No Peek Chicken & Rice Bake for Busy Weeknights
Get ready to simplify dinner with our No Peek Chicken & Rice Bake. Just pop it in the oven and enjoy a flavorful, fuss-free meal! This dish is perfect for busy weeknights when you want to savor a homemade meal without spending hours in the kitchen. With tender chicken, flavorful rice, and a medley of seasonings, this recipe is sure to become a family favorite.
Why You’ll Love This Recipe
- Effortless Preparation: Just mix the ingredients, pop everything into a baking dish, and let the oven do the work.
- Flavorful Comfort Food: The combination of chicken and rice creates a warm and satisfying dish that everyone will enjoy.
- Customizable: Easily adapt the recipe to include your favorite vegetables or spices for a personal touch.
- Minimal Cleanup: One dish means fewer dishes to wash, making dinner less of a chore.
- Perfect for Busy Nights: With just a few minutes of prep time, you’ll have a hearty meal ready with little fuss.
Ingredients You’ll Need
Gathering the right ingredients is key to creating a delicious No Peek Chicken & Rice Bake. Each component plays a role in building flavor and texture, making this dish a hit at your dinner table.
- Chicken Breasts: Tender cuts of chicken provide the protein base for this meal.
- Long Grain Rice: This type of rice cooks perfectly and absorbs all the delicious flavors.
- Chicken Broth: Adds depth and richness while keeping the rice moist during baking.
- Vegetables: You can use frozen mixed vegetables or your favorites for added nutrition and color.
- Spices: A blend of garlic powder, onion powder, and paprika enhances the flavor profile beautifully.
- Cheese: A sprinkle of cheese on top adds a delightful creaminess and finishing touch.
Note: the full ingredients list, including measurements, is provided in the recipe card directly below.
Variations for No Peek Chicken & Rice Bake
This No Peek Chicken & Rice Bake is incredibly versatile and can be easily adapted to suit your taste preferences or dietary needs. Here are some fun variations to try.
- Vegetarian Version: Substitute the chicken with chickpeas or your favorite plant-based protein for a hearty vegetarian option.
- Spicy Kick: Add some diced jalapeños or a sprinkle of red pepper flakes to spice things up.
- Herb Infusion: Use fresh herbs like thyme or rosemary for an aromatic twist.
- Different Cheese: Experiment with different types of cheese, like mozzarella or sharp cheddar, for varying flavors.
- Seasonal Vegetables: Swap in seasonal veggies such as zucchini or bell peppers for a fresh touch.

How to Make No Peek Chicken & Rice Bake
Step 1: Preheat the Oven
Start by preheating your oven to 375°F (190°C). This ensures that your dish bakes evenly and thoroughly.
Step 2: Prepare the Baking Dish
Grease a 9×13 inch baking dish with cooking spray or a little olive oil to prevent sticking.
Step 3: Combine the Ingredients
In a large mixing bowl, combine the rice, chicken broth, garlic powder, onion powder, paprika, and your choice of vegetables. Stir well to ensure everything is evenly distributed.
Step 4: Layer the Chicken
Place the chicken breasts in the prepared baking dish. Pour the rice and broth mixture over the chicken, making sure the rice is evenly spread out.
Step 5: Cover and Bake
Cover the baking dish tightly with aluminum foil. This traps the steam and allows the rice to cook perfectly without peeking. Bake in the preheated oven for about 45-50 minutes.
Step 6: Add Cheese and Finish Baking
Remove the foil and sprinkle cheese on top. Return the dish to the oven for an additional 10 minutes, or until the cheese is melted and bubbly.
Pro Tips for Making No Peek Chicken & Rice Bake
- Use Fresh Ingredients: Fresh chicken and vegetables will enhance the flavor of your dish.
- Don’t Skip the Cover: Keeping the dish covered is key to achieving perfectly cooked rice.
- Adjust Cooking Time: Depending on your oven, you might need to adjust the baking time slightly.
- Let it Rest: Allow the dish to sit for a few minutes after baking for the flavors to meld beautifully.
- Experiment with Flavors: Don’t hesitate to experiment with different spices and herbs to find your perfect blend.
How to Serve No Peek Chicken & Rice Bake
Garnishes
For an added touch, consider garnishing your dish with freshly chopped parsley or a sprinkle of paprika for a vibrant finish.
Side Dishes
This dish pairs wonderfully with a simple green salad or steamed vegetables, creating a well-rounded meal.
Creative Ways to Present
Serve the No Peek Chicken & Rice Bake directly from the baking dish for a rustic feel, or spoon individual portions into bowls for a more polished presentation.
Make Ahead and Storage
Storing Leftovers
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. This makes it a great option for meal prep!
Freezing
To freeze, let the dish cool completely, then store it in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating
Reheat in the oven at 350°F (175°C) until warmed through, or microwave individual portions for a quick meal.
FAQs
Can I use brown rice instead of white rice?
Yes, but you will need to adjust the cooking time and additional liquid since brown rice takes longer to cook.
What can I substitute for chicken broth?
You can use vegetable broth or even water, but chicken broth adds a richer flavor.
Can I make this dish in a slow cooker?
Absolutely! Combine all ingredients in a slow cooker and cook on low for 4-5 hours or on high for 2-3 hours.
Is this recipe gluten-free?
Yes, as long as you use gluten-free broth and ensure all other ingredients are gluten-free.
Can I add more vegetables to this recipe?
Definitely! Feel free to add any vegetables you love, like broccoli, carrots, or peas.
Final Thoughts
We hope you give the No Peek Chicken & Rice Bake a try! It’s a simple, delicious dish that brings comfort and joy to your dinner table. Enjoy the ease of preparation and the delightful flavors, and let this recipe become a cherished part of your weeknight cooking repertoire.
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No Peek Chicken & Rice Bake
- Total Time: 70 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Get ready to simplify dinner with our No Peek Chicken & Rice Bake. Just pop it in the oven and enjoy a flavorful, fuss-free meal! This dish is perfect for busy weeknights when you want to savor a homemade meal without spending hours in the kitchen. With tender chicken, flavorful rice, and a medley of seasonings, this recipe is sure to become a family favorite.
Ingredients
Protein
- 4 Chicken Breasts
Grains
- 2 cups Long Grain Rice
Liquids
- 4 cups Chicken Broth
Vegetables
- 2 cups Frozen Mixed Vegetables
Spices
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Paprika
Dairy
- 1 cup Cheese (your choice)
Instructions
- Preheat the Oven: Start by preheating your oven to 375°F (190°C). This ensures that your dish bakes evenly and thoroughly.
- Prepare the Baking Dish: Grease a 9×13 inch baking dish with cooking spray or a little olive oil to prevent sticking.
- Combine the Ingredients: In a large mixing bowl, combine the rice, chicken broth, garlic powder, onion powder, paprika, and your choice of vegetables. Stir well to ensure everything is evenly distributed.
- Layer the Chicken: Place the chicken breasts in the prepared baking dish. Pour the rice and broth mixture over the chicken, making sure the rice is evenly spread out.
- Cover and Bake: Cover the baking dish tightly with aluminum foil. This traps the steam and allows the rice to cook perfectly without peeking. Bake in the preheated oven for about 45-50 minutes.
- Add Cheese and Finish Baking: Remove the foil and sprinkle cheese on top. Return the dish to the oven for an additional 10 minutes, or until the cheese is melted and bubbly.
Notes
- Use Fresh Ingredients: Fresh chicken and vegetables will enhance the flavor of your dish.
- Don’t Skip the Cover: Keeping the dish covered is key to achieving perfectly cooked rice.
- Adjust Cooking Time: Depending on your oven, you might need to adjust the baking time slightly.
- Let it Rest: Allow the dish to sit for a few minutes after baking for the flavors to meld beautifully.
- Experiment with Flavors: Don’t hesitate to experiment with different spices and herbs to find your perfect blend.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: No Peek Chicken & Rice Bake, Easy Dinner, One Dish Meal