Description
Treat yourself to No-Bake Chocolate Quinoa Crunch Clusters – a delightful, healthy snack that’s both easy to make and irresistibly tasty! These clusters combine the rich flavor of chocolate with the delightful crunch of quinoa, making them a fantastic treat for any time of the day. Perfect for satisfying your sweet tooth while keeping things nutritious, these clusters are a must-try for chocolate lovers and health enthusiasts alike.
Ingredients
Scale
Quinoa
- 1 cup cooked and cooled quinoa
Dark Chocolate
- 1 cup high-quality dark chocolate
Peanut Butter
- 1/2 cup creamy peanut butter
Maple Syrup
- 1/4 cup maple syrup
Vanilla Extract
- 1 teaspoon vanilla extract
Salt
- Pinch of salt
Instructions
- Prepare the Quinoa: Rinse 1 cup of quinoa under cold water and cook according to package instructions. Once cooked, let it cool completely before using.
- Melt the Chocolate: In a microwave-safe bowl, melt 1 cup of dark chocolate in 30-second intervals, stirring in between until smooth and fully melted.
- Mix Ingredients: In a large mixing bowl, combine the melted chocolate with 1/2 cup of peanut butter, 1/4 cup of maple syrup, 1 teaspoon of vanilla extract, and a pinch of salt. Mix well until all ingredients are fully incorporated.
- Add Quinoa: Gently fold the cooked quinoa into the chocolate mixture until evenly coated, ensuring every grain is covered in the delightful chocolate blend.
- Form Clusters: Using a spoon or your hands, scoop out small portions of the mixture and form clusters on a parchment-lined baking sheet. Make them bite-sized for easy snacking.
- Chill Until Set: Place the baking sheet in the refrigerator for about 30 minutes, or until the clusters are firm and set.
Notes
- Be Patient: Allow the chocolate to melt slowly to prevent burning and achieve a smooth consistency.
- Chill Thoroughly: Ensure the clusters are fully chilled for the best texture and ease of handling.
- Use Quality Ingredients: High-quality chocolate and nut butter significantly enhance the flavor of your clusters.
- Experiment: Don’t hesitate to try different add-ins or toppings for unique flavor profiles.
- Keep It Clean: Use parchment paper to prevent sticking and make cleanup a breeze.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cluster
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: No-Bake, Chocolate, Quinoa, Crunch, Clusters, Healthy Snack