Description
Tender salmon fillets simmered in a creamy garlic parmesan sauce with sun dried tomatoes and herbs. This comforting skillet dish delivers rich flavor, silky texture, and an elegant presentation that feels special while still being easy enough for a weeknight meal.
Ingredients
Scale
- 4 salmon fillets (about 6 ounces each)
- 2 tablespoons olive oil
- 4 garlic cloves, minced
- 1/2 cup sun dried tomatoes, chopped
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated parmesan cheese
- 1 teaspoon Italian seasoning
- 1/4 teaspoon red pepper flakes
- 1/4 cup fresh basil, chopped
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat Your Equipment: Heat a large skillet over medium heat and add the olive oil.
- Combine Ingredients: Season the salmon fillets with salt and black pepper on both sides.
- Prepare Your Cooking Vessel: Place the salmon into the hot skillet and cook for about 4 minutes per side until golden. Remove from the pan and set aside.
- Assemble the Dish: In the same skillet, sauté the minced garlic and sun dried tomatoes for about 1 minute until fragrant.
- Cook to Perfection: Pour in the chicken broth and heavy cream. Stir gently, then add grated parmesan cheese, Italian seasoning, and red pepper flakes. Simmer until the sauce thickens.
- Finishing Touches: Return the salmon to the skillet and spoon the sauce over the fillets while simmering for 3 to 4 minutes.
- Serve and Enjoy: Sprinkle chopped fresh basil on top and serve immediately with your favorite side dish.
Notes
- Pat the salmon dry before cooking so it sears properly and develops a light golden crust.
- Use freshly grated parmesan cheese for the smoothest and creamiest sauce.
- Simmer the sauce gently to keep the texture silky and prevent separation.
- A squeeze of fresh lemon juice just before serving can brighten the rich flavors.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Mediterranean-inspired
Nutrition
- Serving Size: 1 salmon fillet with sauce
- Calories: 520
- Sugar: 3g
- Sodium: 520mg
- Fat: 35g
- Saturated Fat: 14g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 42g
- Cholesterol: 120mg