Description
A bright and creamy tropical smoothie bowl made with mango, pineapple, banana, and Greek yogurt, topped with chia seeds, shredded coconut, and fresh mint for a refreshing and nourishing start to your day.
Ingredients
Scale
- 1 cup fresh mango, diced
- 1 cup fresh pineapple, chopped
- 1 medium banana
- 1/2 cup Greek yogurt
- 1/4 cup almond milk
- 1 tablespoon honey
- 1 tablespoon chia seeds
- 2 tablespoons shredded coconut
- 4 to 5 fresh mint leaves
Instructions
- Add the mango, pineapple, banana, Greek yogurt, almond milk, and honey into a high-speed blender.
- Blend until thick and smooth, scraping down the sides as needed.
- Pour the smoothie mixture into a wide bowl and spread evenly.
- Top with chia seeds, shredded coconut, and fresh mint leaves.
- Serve immediately and enjoy while chilled.
Notes
- For a thicker texture, use frozen mango and pineapple.
- Taste before adding honey, ripe fruit may be sweet enough.
- Chill your serving bowl beforehand to keep the smoothie cold longer.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 32g
- Sodium: 65mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 10mg