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Layered Yogurt and Berry Parfait with Red Currants, Blueberries, and Fresh Mint

Layered Yogurt and Berry Parfait with Red Currants, Blueberries, and Fresh Mint


  • Author: Savannah
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Indulge in a delightful Layered Yogurt and Berry Parfait with Red Currants, Blueberries, and Fresh Mint, perfect for any occasion. This refreshing snack combines creamy yogurt with vibrant berries and a hint of fresh mint, making it ideal for breakfast, dessert, or a midday pick-me-up.


Ingredients

Scale

Yogurt

  • 1 cup Greek yogurt (or your favorite type)

Red Currants

  • 1/2 cup red currants

Blueberries

  • 1/2 cup blueberries

Fresh Mint

  • Fresh mint leaves for garnish

Sweetener

  • 12 tablespoons honey or maple syrup (adjust to taste)

Instructions

  1. Gather Your Ingredients: Start by collecting all your ingredients to ensure a smooth assembly process. This makes layering your parfait both easy and fun!
  2. Prepare the Yogurt: If you prefer a sweeter yogurt, mix in honey or maple syrup until it reaches your desired sweetness. This will create a delightful base for your parfait.
  3. Layer the Ingredients: In your parfait glass, begin by adding a layer of yogurt, followed by a layer of red currants and blueberries. Repeat this process until you reach the top, finishing with a layer of berries for a stunning presentation.
  4. Garnish: Top off your parfait with fresh mint leaves for a pop of color and an aromatic finish. This step not only enhances the look but also brings a refreshing taste.

Notes

  • Chill your ingredients for a refreshing experience.
  • Use clear glasses or jars to showcase the beautiful layers.
  • Alternate sweet and tart layers for a balanced flavor.
  • Prepare a few hours in advance and store in the refrigerator.
  • Add granola or nuts for an exciting twist.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: yogurt parfait, berry parfait, healthy snack, layered dessert