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Keto Cheeseburger Soup

Keto Cheeseburger Soup


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  • Author: Savannah
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

A rich and comforting keto cheeseburger soup that delivers classic cheeseburger flavors in a creamy, low carb bowl perfect for cozy meals.


Ingredients

Scale
  • 1 lb ground beef
  • 2 cups shredded cheddar cheese
  • 8 oz cream cheese, softened
  • 1 cup heavy cream
  • 4 cups beef broth
  • 1 small yellow onion, finely chopped
  • 3 garlic cloves, minced
  • 2 celery stalks, diced
  • 2 cups cauliflower florets, chopped
  • 1 tablespoon mustard
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper


Instructions

  1. Heat a large soup pot over medium heat.
  2. Add the ground beef and cook until browned, breaking it apart as it cooks.
  3. Stir in the onion, garlic, and celery, then cook until softened and fragrant.
  4. Add the cauliflower, beef broth, and mustard, then bring to a gentle simmer.
  5. Simmer for about 15 minutes until the cauliflower is tender.
  6. Lower the heat and add the cream cheese and heavy cream, stirring until smooth.
  7. Add the shredded cheddar cheese gradually and stir until fully melted.
  8. Taste, adjust seasoning if needed, then serve hot.

Notes

  • Use freshly shredded cheese for the smoothest texture.
  • Keep the heat low after adding dairy to prevent separation.
  • This soup thickens as it cools and reheats beautifully.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 34g
  • Saturated Fat: 18g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 115mg