Description
Experience the authentic flavors of the Caribbean with this delicious Jamaican Oxtail Recipe. This dish is not only a culinary delight but also a warm hug for your taste buds, perfect for family gatherings or cozy nights in.
Ingredients
Scale
Oxtail
- 2–3 lbs Oxtail
Vegetables
- 2 Onions, chopped
- 4 cloves Garlic, minced
- 1–2 Bell Peppers, chopped
- 2 Carrots, sliced
Herbs and Spices
- 2–3 sprigs Fresh Thyme
- 1 tsp Allspice
- 1–2 Scotch Bonnet Pepper, whole or chopped (to taste)
- Black Pepper, to taste
Liquids
- 4 cups Beef Broth
Instructions
- Prepare the Oxtail: Begin by trimming excess fat from the oxtail and then season with salt and black pepper. This step ensures your meat is flavorful from the get-go.
- Brown the Oxtail: In a large pot or Dutch oven, heat some oil over medium-high heat. Brown the oxtail pieces on all sides, creating a beautiful crust that locks in flavor.
- Sauté the Aromatics: Add chopped onions, garlic, and bell peppers to the pot. Sauté until they are soft and fragrant, filling your kitchen with an irresistible aroma.
- Add the Remaining Ingredients: Stir in the thyme, allspice, carrots, and Scotch bonnet pepper. Pour in the beef broth, ensuring the oxtail is submerged for even cooking.
- Simmer to Perfection: Cover the pot and reduce the heat to low. Let the oxtail simmer for about 2 to 3 hours, or until the meat is tender and falling off the bone.
- Final Touches: Once cooked, taste and adjust seasoning as needed. If the sauce is too thin, you can simmer uncovered for a few more minutes to thicken it up.
Notes
- Marinate the Oxtail: For deeper flavor, consider marinating the oxtail overnight with spices.
- Use Fresh Ingredients: Fresh herbs and vegetables will elevate the dish significantly.
- Don’t Rush the Cooking: The longer you cook the oxtail, the more tender it will become.
- Adjust the Seasoning: Always taste the stew before serving to ensure the flavors are balanced.
- Serve Immediately: For the best experience, serve the oxtail while it’s hot and fresh.
- Prep Time: 30 minutes
- Cook Time: 3 hours
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 cup
- Calories: 600
- Sugar: 4g
- Sodium: 800mg
- Fat: 40g
- Saturated Fat: 15g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 120mg
Keywords: Jamaican Oxtail, Caribbean Recipe, Comfort Food