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Honey Garlic Lemon Salmon Bites

Honey Garlic Lemon Salmon Bites


  • Author: Savannah
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Pescatarian

Description

Honey Garlic Lemon Salmon Bites combine the bright acidity of lemon, the natural sweetness of honey, and the rich savoriness of fresh salmon for a quick, healthy, and flavorful dish. Perfect for busy weeknights, appetizers, or light meals, this recipe is easy to prepare and delivers a balanced taste with a delicious glaze that’s sure to delight.


Ingredients

Scale

Salmon and Seasoning

  • 1 lb fresh salmon fillets, cut into bite-sized chunks
  • Salt, to taste
  • Black pepper, to taste

Marinade

  • 2 tablespoons honey
  • 3 cloves garlic, minced
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon olive oil

Garnish (optional)

  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Prepare the Salmon: Cut fresh salmon fillets into bite-sized chunks, making sure they are uniform for even cooking. Lightly season the pieces with salt and pepper to enhance their natural flavor.
  2. Mix the Marinade: In a small bowl, whisk together honey, minced garlic, fresh lemon juice, and olive oil until the mixture is well combined, creating the signature sweet and tangy glaze.
  3. Marinate the Salmon: Toss the salmon bites in the marinade, making sure each piece is thoroughly coated. Let the salmon sit for about 10 minutes to gently absorb the flavors.
  4. Cook the Salmon Bites: Heat a non-stick skillet over medium heat and lightly oil it. Place the salmon bites in a single layer and cook for 3-4 minutes on each side until golden and cooked through, basting occasionally with remaining marinade for a glossy finish.
  5. Garnish and Serve: Transfer the cooked salmon bites to a serving plate and sprinkle with chopped fresh parsley. Serve immediately to enjoy the best flavor and texture.

Notes

  • Choose fresh, wild-caught salmon for richer flavor and better texture.
  • Do not overcrowd the pan; cook in batches if necessary for a good sear.
  • Use freshly squeezed lemon juice for brighter flavor compared to bottled juice.
  • Adjust the amount of honey to balance the sweetness and tang to your preference.
  • Pat salmon pieces dry with paper towels before marinating to enhance caramelization.
  • Prep Time: 10 minutes
  • Cook Time: 8-10 minutes
  • Category: Appetizers
  • Method: Pan-frying (optional baking)
  • Cuisine: American

Nutrition

  • Serving Size: 4 oz (about 1/4 of recipe)
  • Calories: 250 kcal
  • Sugar: 7 g
  • Sodium: 150 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 0.5 g
  • Protein: 23 g
  • Cholesterol: 60 mg

Keywords: salmon bites, honey garlic salmon, lemon salmon, quick seafood recipe, healthy salmon appetizer, gluten-free salmon dish