Description
Honey Garlic Lemon Salmon Bites combine the bright acidity of lemon, the natural sweetness of honey, and the rich savoriness of fresh salmon for a quick, healthy, and flavorful dish. Perfect for busy weeknights, appetizers, or light meals, this recipe is easy to prepare and delivers a balanced taste with a delicious glaze that’s sure to delight.
Ingredients
Scale
Salmon and Seasoning
- 1 lb fresh salmon fillets, cut into bite-sized chunks
- Salt, to taste
- Black pepper, to taste
Marinade
- 2 tablespoons honey
- 3 cloves garlic, minced
- 2 tablespoons fresh lemon juice
- 1 tablespoon olive oil
Garnish (optional)
- 2 tablespoons fresh parsley, chopped
Instructions
- Prepare the Salmon: Cut fresh salmon fillets into bite-sized chunks, making sure they are uniform for even cooking. Lightly season the pieces with salt and pepper to enhance their natural flavor.
- Mix the Marinade: In a small bowl, whisk together honey, minced garlic, fresh lemon juice, and olive oil until the mixture is well combined, creating the signature sweet and tangy glaze.
- Marinate the Salmon: Toss the salmon bites in the marinade, making sure each piece is thoroughly coated. Let the salmon sit for about 10 minutes to gently absorb the flavors.
- Cook the Salmon Bites: Heat a non-stick skillet over medium heat and lightly oil it. Place the salmon bites in a single layer and cook for 3-4 minutes on each side until golden and cooked through, basting occasionally with remaining marinade for a glossy finish.
- Garnish and Serve: Transfer the cooked salmon bites to a serving plate and sprinkle with chopped fresh parsley. Serve immediately to enjoy the best flavor and texture.
Notes
- Choose fresh, wild-caught salmon for richer flavor and better texture.
- Do not overcrowd the pan; cook in batches if necessary for a good sear.
- Use freshly squeezed lemon juice for brighter flavor compared to bottled juice.
- Adjust the amount of honey to balance the sweetness and tang to your preference.
- Pat salmon pieces dry with paper towels before marinating to enhance caramelization.
- Prep Time: 10 minutes
- Cook Time: 8-10 minutes
- Category: Appetizers
- Method: Pan-frying (optional baking)
- Cuisine: American
Nutrition
- Serving Size: 4 oz (about 1/4 of recipe)
- Calories: 250 kcal
- Sugar: 7 g
- Sodium: 150 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 0.5 g
- Protein: 23 g
- Cholesterol: 60 mg
Keywords: salmon bites, honey garlic salmon, lemon salmon, quick seafood recipe, healthy salmon appetizer, gluten-free salmon dish