Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Grilled Peanut Butter Banana Sandwich

Grilled Peanut Butter Banana Sandwich


  • Author: Savannah
  • Total Time: 10 minutes
  • Yield: 1 sandwich 1x
  • Diet: Vegetarian

Description

Indulge in a Grilled Peanut Butter Banana Sandwich, where sweet bananas and creamy peanut butter create the ultimate comfort food! This delightful dish combines the rich flavors of nutty peanut butter with the natural sweetness of bananas, all perfectly grilled to create a crispy exterior and a gooey interior.


Ingredients

Scale

Bread

  • 2 slices of your favorite bread (whole grain, white, or gluten-free)

Peanut Butter

  • 2 tablespoons of smooth or crunchy peanut butter

Bananas

  • 1 ripe banana, sliced into thin rounds

Butter

  • 1 tablespoon of butter for grilling

Cinnamon (optional)

  • A sprinkle of cinnamon to taste

Instructions

  1. Prepare the Ingredients: Start by gathering all your ingredients and ensuring your bananas are ripe. Slice the bananas into thin rounds for easy layering.
  2. Assemble the Sandwich: Spread a generous layer of peanut butter on one slice of bread. Layer the banana slices on top, adding a sprinkle of cinnamon if desired. Finally, top with another slice of bread to complete the sandwich.
  3. Grill the Sandwich: In a skillet over medium heat, melt a tablespoon of butter. Once melted, place the sandwich in the skillet. Grill until the bread is golden brown and crispy, about 2-3 minutes, then flip and repeat on the other side.
  4. Slice and Serve: Once both sides are beautifully grilled, remove the sandwich from the skillet. Allow it to cool for a minute, then slice it in half and serve warm.

Notes

  • Use Fresh Ingredients: Fresh, ripe bananas and good-quality peanut butter make all the difference in flavor.
  • Control the Heat: Grill on medium heat to avoid burning the bread while ensuring the filling is warm.
  • Press Down: Use a spatula to gently press down on the sandwich while grilling for even cooking.
  • Experiment with Breads: Don’t be afraid to try different types of bread for unique textures and flavors.
  • Serve Immediately: Enjoy the sandwich fresh off the grill for the best taste and texture.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast, Snack
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 400
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 20mg

Keywords: Grilled Peanut Butter Banana Sandwich, Comfort Food, Easy Recipe