Greek Chickpea Soup with Lemon
There’s something so comforting about a warm bowl of soup that feels like a hug on a chilly day and this Greek Chickpea Soup with Lemon is exactly that. It’s hearty, bright, and bursting with the zesty freshness of lemon that makes your taste buds sing. Picture tender chickpeas swimming in a fragrant, garlicky broth, with just the right hint of tang to keep every spoonful lively and satisfying. Trust me, once you try this, you’ll keep coming back for more it’s the perfect blend of cozy and refreshing.
Why You’ll Love Greek Chickpea Soup with Lemon
This recipe isn’t just about a soup; it’s about creating warm memories and simple nourishment. Whether you want a wholesome weeknight dinner, a cozy lunch, or something to soothe after a long day, this soup fits the bill beautifully. Here’s why it’s a favorite:
Versatile: Serve it as a light meal or a starter for a larger feast.
Budget-Friendly: Uses pantry staples that won’t break the bank but pack serious flavor.
Quick and Easy: Ready in under an hour with minimal effort and maximum comfort.
Customizable: Add fresh herbs, veggies, or spices to make it your own.
Crowd-Pleasing: A hearty, bright soup that appeals to vegans, vegetarians, and meat-eaters alike.
Ingredients
Ingredients in Greek Chickpea Soup with Lemon
This soup is all about simple, fresh ingredients coming together to create something deeply satisfying:
- Chickpeas – The creamy, nutty star of the show, packed with protein and fiber.
- Garlic – Adds a savory, aromatic depth.
- Onion – Provides a sweet base flavor.
- Carrots – For a subtle sweetness and vibrant color.
- Celery – Adds freshness and crunch.
- Vegetable Broth – The flavorful liquid that brings everything together.
- Olive Oil – For richness and a hint of fruitiness.
- Lemon Juice – The zesty kick that brightens every spoonful.
- Fresh Dill or Parsley – Optional garnish for a burst of herbal freshness.
- Salt and Pepper – To taste, bringing out all the flavors.

Instructions
Preheat Your Equipment
No oven needed here! Just get your pot ready on the stove over medium heat.
Combine Ingredients
Start by heating olive oil in a large pot. Sauté the garlic, onion, carrots, and celery until soft and fragrant this creates the perfect aromatic base.
Prepare Your Cooking Vessel
Use a heavy-bottomed pot or Dutch oven for even cooking and to keep all those flavors melding beautifully.
Assemble the Dish
Add the chickpeas and vegetable broth to the pot. Bring everything to a gentle boil, then reduce the heat and let it simmer until the veggies are tender and flavors meld, about 25-30 minutes.
Cook to Perfection
Simmer gently to let all the goodness come together no rush here, just patience for that perfect depth of flavor.
Finishing Touches
Stir in freshly squeezed lemon juice right at the end. Taste and adjust salt and pepper. Sprinkle chopped dill or parsley on top for a fresh finish.
Serve and Enjoy
Serve warm with a drizzle of olive oil and maybe some crusty bread on the side. This soup is a bowl of sunshine on a plate!
Nutrition Facts:
Servings: 4
Calories per serving: ~280
Preparation Time
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
How to Serve Greek Chickpea Soup with Lemon
This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
– A crisp green salad with cucumber and feta complements the soup’s bright flavors.
– Serve alongside warm pita bread or crusty sourdough for dipping.
– A dollop of Greek yogurt adds creaminess and richness.
– Pair with a chilled glass of white wine or sparkling water with lemon for a refreshing contrast.
Additional Tips
– For a creamier texture, blend a portion of the soup before adding lemon juice.
– Use canned chickpeas for convenience or cook your own from dried for deeper flavor.
– Adjust the lemon juice to your taste some like it tangier!
– Add a pinch of red pepper flakes for a subtle heat boost.
– Fresh herbs like oregano or thyme also pair beautifully with this soup.
FAQ’s
1. Can I make this soup ahead of time?
Yes! It tastes even better the next day as flavors meld. Store in the fridge for up to 3 days.
2. Can I freeze Greek Chickpea Soup?
Absolutely. Freeze in portions and thaw in the fridge before reheating.
3. Can I use canned chickpeas?
Yes, canned chickpeas work perfectly and save time.
4. Is this soup vegan?
Yes, it’s vegan and naturally gluten-free.
5. Can I add other vegetables?
Sure! Zucchini, spinach, or potatoes are great additions.
6. How much lemon juice should I add?
Start with juice of one lemon, then adjust to taste.
7. Can I use chicken broth instead of vegetable broth?
Yes, for a non-vegetarian version.
8. What if I don’t have fresh herbs?
Dried herbs work too—just add a bit less.
9. How thick is this soup?
It’s brothy but hearty with plenty of chickpeas and veggies.
10. Can I add pasta or grains?
Definitely! Small pasta shapes or cooked grains like rice or quinoa make it more filling.
Conclusion
Greek Chickpea Soup with Lemon is a beautiful balance of heartiness and brightness, perfect for cozy nights or anytime you crave something nourishing yet fresh. With simple ingredients and bold flavors, it’s a recipe you’ll return to again and again. So, grab your pot, squeeze that lemon, and dive into a bowl of sunshine and comfort you won’t soon forget!
Print
Greek Chickpea Soup with Lemon
- Total Time: 1 hour 35 minutes (dried), 45 minutes (canned)
- Yield: 4–6 servings 1x
- Diet: Vegetarian
Description
Greek Chickpea Soup with Lemon is a hearty and tangy Mediterranean soup featuring tender chickpeas, fresh vegetables, and a bright lemony broth. It’s comforting, nutritious, and perfect for any season.
Ingredients
- 1 cup dried chickpeas (or 2 cans chickpeas, drained and rinsed)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 medium carrots, chopped
- 2 celery stalks, chopped
- 6 cups vegetable or chicken broth
- 1 teaspoon dried oregano
- 2 tablespoons olive oil
- Juice of 1 large lemon (about 3 tablespoons)
- Salt and pepper to taste
- Fresh parsley or dill for garnish
Instructions
- If using dried chickpeas, soak them overnight and cook until tender, about 1 hour. Drain and set aside.
- In a large pot, heat olive oil over medium heat. Sauté onion, garlic, carrots, and celery until softened, about 5–7 minutes.
- Add cooked or canned chickpeas, broth, and oregano. Bring to a boil, then reduce heat and simmer for 20 minutes.
- Season with salt and pepper. Remove from heat and stir in lemon juice.
- Serve hot, garnished with fresh parsley or dill.
Notes
- Add a pinch of crushed red pepper for heat if desired.
- For a thicker soup, mash some chickpeas before adding broth.
- Use fresh lemon juice for the best bright flavor.
- Prep Time: 15 minutes (plus soaking if using dried chickpeas)
- Cook Time: 1 hour 20 minutes (if using dried chickpeas), 30 minutes (if using canned)
- Category: Soup
- Method: Simmering
- Cuisine: Greek
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 4g
- Sodium: 520mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Greek chickpea soup, lemon chickpea soup, Mediterranean soup, vegetarian soup, healthy soup