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Ginger Soy Glazed Halibut Recipe

Ginger Soy Glazed Halibut Recipe


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  • Author: Savannah
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

A tender halibut fillet glazed with a savory-sweet ginger soy sauce, served with jasmine rice and steamed bok choy. A quick and elegant dish perfect for any night.


Ingredients

Scale
  • 4 halibut fillets (about 6 oz each), skinless and boneless
  • 1/3 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon fresh ginger, grated
  • 2 garlic cloves, minced
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 green onions, finely chopped
  • 1 teaspoon sesame seeds
  • 1 cup jasmine rice, uncooked
  • 2 heads bok choy, halved and steamed


Instructions

  1. Heat a nonstick skillet over medium-high heat and prepare a steamer for the bok choy. Start cooking jasmine rice in a rice cooker or pot.
  2. In a small saucepan, combine soy sauce, honey, ginger, garlic, rice vinegar, and sesame oil. Simmer on low for 5–7 minutes until slightly thickened.
  3. Drizzle a bit of oil into the hot skillet and pat halibut fillets dry with paper towels.
  4. Place halibut fillets in the skillet and cook for 3–4 minutes per side until golden and flaky. Steam bok choy simultaneously.
  5. Brush the glaze over the cooked halibut, letting it bubble slightly to coat the fish evenly.
  6. Sprinkle sesame seeds and green onions on top. Plate halibut with jasmine rice and bok choy.
  7. Serve immediately with optional extra glaze over rice or bok choy.

Notes

  • Grate ginger and garlic fresh for the best flavor boost.
  • Don’t over-reduce the glaze—it should lightly coat the back of a spoon.
  • Leftover glaze keeps well in the fridge for up to a week.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Pan-Sear
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 fillet with rice and bok choy
  • Calories: 365
  • Sugar: 7g
  • Sodium: 880mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 65mg