Easy Weeknight Meatball Subs
Sometimes, nothing hits the spot quite like a cheesy, saucy, messy-in-the-best-way meatball sub. Picture this: golden toasted buns piled high with juicy homemade meatballs, smothered in marinara, and blanketed under gooey melted mozzarella. It’s hearty, cozy, and exactly what you want after a long day.
The best part? These Easy Weeknight Meatball Subs don’t require hours in the kitchen. With simple ingredients and straightforward steps, you can have a family-friendly dinner on the table in under an hour. Trust me, once you take that first bite—bread soaking up the sauce, cheese pulling in strings, and tender meatballs bursting with flavor—you’ll wonder why this isn’t on your weekly rotation already.
Recipe Origin
Meatball subs have their roots in Italian-American cooking, where the love for marinara, meatballs, and cheese meets the comfort of a soft roll. They became a deli and pizzeria classic in the U.S., beloved for being hearty, portable, and oh-so-satisfying. This version keeps the spirit of the original but streamlines it for busy weeknights.
Kitchen Tools You’ll Need
- Large mixing bowl
- Baking sheet or skillet (for cooking the meatballs)
- Saucepan (for warming marinara sauce)
- Baking dish (if finishing subs in the oven)
- Spoon or ladle
- Oven-safe tray for assembling subs

Why You’ll Love Easy Weeknight Meatball Subs
Quick Comfort
Hearty, cheesy, saucy—and on the table in less than an hour.
Family-Friendly
A hit with kids and adults alike. Bonus: little hands can help assemble!
Customizable
Use homemade or frozen meatballs, switch up the cheese, or add toppings like peppers or onions.
Budget-Friendly
Simple pantry ingredients come together for maximum flavor without breaking the bank.
Crowd-Pleasing
Perfect for game nights, casual get-togethers, or when you just need a dinner everyone will actually eat.
Chef’s Pro Tips for Perfect Results
- Toast the buns before adding meatballs to prevent sogginess.
- Simmer meatballs in the sauce for extra flavor and juiciness.
- Melt cheese under the broiler for that golden bubbly finish.
- Make ahead: Prepare meatballs in advance and store them in the fridge or freezer for quicker weeknight meals.
Ingredients in Easy Weeknight Meatball Subs
(Note: the full ingredients list with measurements is in the recipe card below.)
Ground Beef
Lean but flavorful, it’s the star of your homemade meatballs.
Panko Breadcrumbs
Light and airy, helping the meatballs hold their shape without being heavy.
Egg
Acts as the binder that keeps everything together.
Garlic
Fresh and aromatic for bold flavor in every bite.
Italian Seasoning
A fragrant mix of herbs that gives the meatballs their classic Italian taste.
Red Pepper Flakes
Adds just a touch of heat to balance the richness.
Salt
Simple seasoning that makes all the other flavors shine.
Olive Oil
Used for cooking the meatballs and adding a little richness.
Marinara Sauce
Tomatoey, herby, and the perfect saucy base for the subs.
Hot Dog Buns
Soft and sturdy enough to hold all that cheesy, saucy goodness.
Mozzarella
Melted on top until gooey, stretchy, and irresistible.
Instructions
Make the Meatballs
In a large bowl, combine ground beef, panko, egg, garlic, Italian seasoning, red pepper flakes, and salt. Mix until just combined—don’t overmix or they’ll get tough. Roll into 1-inch balls.
Cook the Meatballs
Heat olive oil in a skillet and cook the meatballs until browned on all sides and cooked through, about 10–12 minutes. Alternatively, bake them on a lined sheet pan at 400°F (200°C) for 18–20 minutes.
Warm the Sauce
In a saucepan, heat marinara sauce until simmering. Add the cooked meatballs and let them soak up the flavors for 5–10 minutes.
Assemble the Subs
Toast buns lightly. Spoon 3 meatballs with sauce into each bun. Top generously with mozzarella.
Melt the Cheese
Place subs on a baking sheet and broil for 2–3 minutes until the cheese is bubbly and golden.
Serve and Enjoy
Grab napkins—this is delightfully messy in all the right ways!
Nutrition Facts
Servings: 8 subs
Calories per serving: ~390 (depending on bun and cheese used)
Preparation Time
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
How to Serve Easy Weeknight Meatball Subs
These subs are a meal on their own, but they pair perfectly with:
- Crispy fries or potato wedges
- A simple green salad for freshness
- Garlic bread (because more carbs = more joy)
- Pickles or coleslaw for crunch and contrast
Make-Ahead and Storage Tips
- Prep Ahead: Make the meatballs the night before and refrigerate.
- Storage: Store leftover meatballs and sauce separately from buns in the fridge for up to 3 days.
- Freezing: Freeze cooked meatballs (without sauce) for up to 2 months. Reheat in marinara before serving.
Variations to Try
- Spicy Sub: Add jalapeños or use spicy marinara.
- Cheese Lovers: Mix in provolone or parmesan along with mozzarella.
- Veggie Boost: Add sautéed peppers, onions, or mushrooms.
- Turkey Meatballs: Swap beef for ground turkey for a leaner option.
Additional Tips
- Don’t skip toasting the buns—it really makes the texture perfect.
- If you like extra saucy subs, serve with a side of marinara for dipping.
- Make them mini! Use slider buns for party-perfect bites.
FAQ Section
Q1: Can I use store-bought frozen meatballs?
A1: Absolutely—just heat them in marinara before assembling.
Q2: Can I use a different cheese?
A2: Yes! Provolone, cheddar, or even pepper jack work beautifully.
Q3: Do I have to broil the cheese?
A3: No, you can simply let it melt from the heat of the meatballs—but broiling gives it that bubbly, golden finish.
Q4: Can I meal prep these subs?
A4: Prep the meatballs and sauce ahead, then assemble and bake fresh when ready to eat.
Q5: How do I keep the buns from getting soggy?
A5: Toast them first, and don’t overdo the sauce.
Q6: Can I double this recipe?
A6: Yes! Great for feeding a crowd or freezing extra meatballs for later.
Conclusion
These Easy Weeknight Meatball Subs are the definition of comfort food made simple. With juicy homemade meatballs, rich marinara sauce, and plenty of melty mozzarella tucked into a warm toasted bun, every bite is saucy, cheesy perfection. They’re quick enough for a busy weeknight, customizable for any taste, and guaranteed to bring smiles around the table.
Once you try them, you’ll see why this classic never goes out of style.
Print
Easy Weeknight Meatball Subs
- Total Time: 40 minutes
- Yield: 8 subs
- Diet: Halal
Description
These Easy Weeknight Meatball Subs are a quick and comforting dinner, packed with juicy homemade meatballs, marinara sauce, and melted mozzarella, all served on soft buns. Perfect for busy weeknights when you want a satisfying, hearty meal.
Ingredients
For the Meatballs
- 1 pound ground beef (95% lean)
- 1/2 cup panko breadcrumbs
- 1 large egg
- 1–2 garlic cloves, minced
- 1 tablespoon Italian seasoning
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon salt
For the Subs
- 24 meatballs, homemade or frozen
- 2 tablespoons olive oil
- 2 cups marinara sauce
- 8 hot dog buns
- 1 1/2 cups shredded mozzarella cheese
Instructions
- Preheat oven to 400°F (200°C).
- Make the meatballs: In a bowl, combine ground beef, breadcrumbs, egg, garlic, Italian seasoning, red pepper flakes, and salt. Mix until just combined.
- Form mixture into 1-inch meatballs and place on a baking sheet.
- Bake meatballs for 15–20 minutes, until cooked through.
- While meatballs bake, heat olive oil in a skillet over medium heat and warm the marinara sauce.
- Add baked meatballs to the marinara sauce and simmer for 5 minutes.
- Slice hot dog buns and place 3 meatballs in each bun. Spoon extra sauce over meatballs.
- Top with shredded mozzarella and place under a broiler for 1–2 minutes until cheese melts.
- Serve hot and enjoy!
Notes
- You can substitute ground beef with a mix of beef and pork for more flavor.
- Use frozen meatballs for a faster meal; just thaw and heat through in the sauce.
- Add sautéed onions or bell peppers to the sauce for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking and Broiling
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 sub
- Calories: 420
- Sugar: 5g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 95mg