Description

Easy Beef & Broccoli Noodles is a quick and flavorful weeknight dinner combining tender beef strips, crisp broccoli florets, and savory noodles tossed in an umami-rich sauce. Ready in under 30 minutes, this one-pan dish offers balanced flavors, nutrient-rich ingredients, and minimal cleanup, making it perfect for busy evenings or casual meals.

Ingredients

Scale

Protein and Vegetables

300g flank steak or sirloin beef strips, thinly sliced
2 cups broccoli florets (fresh or frozen)
3 green onions, sliced

Noodles

200g egg noodles or Asian-style noodles

Sauce and Seasonings

3 tbsp soy sauce
1 tbsp sesame oil
1 tbsp brown sugar or honey
2 cloves garlic, minced
1 tbsp fresh ginger, minced
1 tsp vegetable oil (for stir-frying)
Optional: ¼ tsp chili flakes

Instructions

Prep the Ingredients: Slice the beef thinly against the grain to keep it tender. Chop the broccoli into bite-sized florets. Mince the garlic and ginger. Cook the noodles according to package directions, then drain and set aside.
Sear the Beef: Heat vegetable oil in a large skillet or wok over high heat. Add the beef strips in a single layer and sear until browned, about 2-3 minutes per side. Remove the beef and set it aside to prevent overcooking.
Cook the Broccoli: In the same pan, add a bit more oil if needed and toss in the broccoli florets. Stir-fry for about 4-5 minutes until bright green and tender-crisp. Add the minced garlic and ginger midway through cooking to release their fragrant flavors.
Make the Sauce: Mix soy sauce, sesame oil, and brown sugar (or honey) in a small bowl. Pour the sauce into the pan with the broccoli and stir well to coat evenly.
Combine Everything: Return the cooked beef to the pan and add the cooked noodles. Toss everything together on medium heat until heated through and the sauce clings to all ingredients neatly.
Finish and Garnish: Remove from heat and sprinkle with sliced green onions and optional chili flakes for a final pop of color and flavor.

Notes

Slice beef thinly: Ensures quick cooking and keeps meat tender.
High heat cooking: Stir-fry quickly on high heat for crisp-tender vegetables.
Drain noodles well: Prevents sogginess and helps sauce stick better.
Use fresh garlic and ginger: Fresh ingredients pack more aroma and flavor than dried.
Don’t overcrowd the pan: Cook beef or veggies in batches for even searing.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Stir-Frying
Cuisine: Asian Fusion

Nutrition

Serving Size: 1 serving
Calories: 350 kcal
Sugar: 6 g
Sodium: 700 mg
Fat: 12 g
Saturated Fat: 3 g
Unsaturated Fat: 7 g
Trans Fat: 0 g
Carbohydrates: 40 g
Fiber: 4 g
Protein: 25 g
Cholesterol: 60 mg

Keywords: Beef noodles, beef and broccoli, quick dinner, stir-fry, weeknight meal, easy recipe, Asian noodles, healthy dinner