Description
Savor the bold flavors of Creamy Cajun Chicken & Rice, a one-pot dish that combines tender chicken and spicy rice in a creamy sauce with a kick of Cajun spices. Perfect for weeknight meals or impressing guests with minimal effort.
Ingredients
Scale
Protein
- 2 Chicken Breasts
Grains
- 1 cup Long-grain white rice
Spices
- 2 tablespoons Cajun Seasoning
Vegetables
- 1 Onion, diced
- 1 Bell Pepper, diced
- 3 cloves Garlic, minced
Dairy
- 1 cup Heavy Cream
Liquids
- 2 cups Chicken Broth
- 2 tablespoons Olive Oil
Instructions
- Sauté the Chicken: Begin by heating olive oil in a large pot over medium heat. Add the chicken breasts and season with Cajun seasoning. Sauté until golden brown, about 5-7 minutes per side. Remove the chicken and set aside.
- Cook the Vegetables: In the same pot, add diced onion and bell peppers. Sauté for about 3-4 minutes until they soften. Then add minced garlic and cook for an additional minute until fragrant.
- Add the Rice and Broth: Stir in the rice, ensuring it is well-coated with the oil and vegetables. Pour in chicken broth and bring to a boil. Return the chicken to the pot and cover, reducing the heat to low. Allow it to simmer for about 15-20 minutes until the rice is tender and has absorbed most of the liquid.
- Create the Creamy Sauce: Once the rice is cooked, stir in heavy cream and adjust the seasoning as needed. Let it simmer for an additional 5 minutes to thicken the sauce and meld the flavors.
Notes
- Don’t Overcrowd the Pan: If necessary, cook the chicken in batches to ensure even browning.
- Adjust Spice Level: Start with a smaller amount of Cajun seasoning and add more to taste if you prefer it spicier.
- Let it Rest: Allow the dish to rest for a few minutes after cooking; this helps the flavors develop further.
- Use Fresh Ingredients: Fresh garlic and vegetables enhance the overall flavor profile of the dish.
- Garnish for Extra Flavor: A sprinkle of fresh herbs can elevate the dish visually and taste-wise.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: One-Pot Cooking
- Cuisine: Cajun
Nutrition
- Serving Size: 1 cup
- Calories: 550
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Creamy Cajun Chicken, One-Pot Meal, Cajun Recipe, Chicken and Rice