Coconut Garlic Shrimp & Sweet Potato Rice Bowl
Looking for a dish that’s bursting with flavor, texture, and all-around goodness? Look no further than this Coconut Garlic Shrimp & Sweet Potato Rice Bowl! This bowl is a tropical-inspired, protein-packed masterpiece that combines juicy shrimp, aromatic garlic, creamy coconut, and the earthiness of sweet potatoes. With a satisfying blend of savory, sweet, and a touch of heat, it’s an unforgettable dish that’s both healthy and oh-so-delicious. Trust me, this bowl is the perfect balance of flavors one that will have you coming back for seconds (or thirds)!
Why You’ll Love Coconut Garlic Shrimp & Sweet Potato Rice Bowl
Here’s why this dish will quickly become one of your favorites:
Flavor-Packed: From the rich coconut milk to the garlicky shrimp, every bite of this bowl is bursting with mouthwatering flavors. The combination of savory, sweet, and a hint of spice is a crowd-pleaser.
Nutritious & Filling: Between the protein from the shrimp, fiber from the sweet potatoes, and the wholesome rice, this bowl is a balanced meal that leaves you feeling full and satisfied.
Quick & Easy: With simple ingredients and easy steps, this recipe comes together in under 30 minutes, making it a perfect weeknight dinner or meal prep option.
Customizable: Feel free to switch up the veggies or add your favorite spices to make this dish your own. You can even adjust the level of spice to suit your taste!
Vibrant & Beautiful: Not only does it taste amazing, but it also looks gorgeous! The vibrant orange sweet potatoes, plump shrimp, and creamy coconut sauce create a colorful and Instagram-worthy bowl.
Ingredients in Coconut Garlic Shrimp & Sweet Potato Rice Bowl
Let’s take a look at the star ingredients that make this dish so incredible:
Shrimp: Sweet, succulent shrimp bring protein and a delicate seafood flavor to this dish. They soak up all the delicious garlic and coconut flavors perfectly.
Sweet Potatoes: Roasted sweet potatoes add a sweet, earthy component that balances the richness of the shrimp and coconut.
Rice: Whether you’re using jasmine, basmati, or brown rice, the rice serves as the perfect base for this hearty bowl, soaking up the coconut sauce and tying everything together.
Coconut Milk: Creamy and luscious, coconut milk brings a tropical flair to the sauce and adds a hint of sweetness.
Garlic: Aromatic and savory, garlic adds a punch of flavor that pairs beautifully with the shrimp and coconut.
Olive Oil: Used to sauté the shrimp and veggies, olive oil adds richness and helps everything cook evenly.
Lime: A squeeze of fresh lime juice adds a zesty, refreshing touch that brightens up the entire dish.
Spices: A little salt, pepper, and chili flakes (if you like a bit of heat) bring the perfect balance of flavors.
Fresh Cilantro: For garnish, fresh cilantro adds a burst of freshness and color that makes the dish even more inviting.

Instructions
Ready to make this flavor-packed bowl? Let’s get started:
1. Roast the Sweet Potatoes:
Preheat your oven to 400°F (200°C). Dice the sweet potatoes into small cubes, drizzle with olive oil, and season with a pinch of salt and pepper. Toss to coat and roast in the oven for 20-25 minutes or until tender and slightly caramelized.
2. Cook the Rice:
While the sweet potatoes are roasting, cook your rice according to package instructions. Set it aside and keep warm.
3. Sauté the Shrimp:
In a large pan, heat a tablespoon of olive oil over medium-high heat. Add the shrimp and sauté for 2-3 minutes per side until they’re pink and opaque. Remove the shrimp from the pan and set aside.
4. Make the Coconut Sauce:
In the same pan, add another tablespoon of olive oil and sauté minced garlic until fragrant, about 30 seconds. Pour in the coconut milk and bring it to a simmer. Let it cook for 3-5 minutes to thicken slightly, then add salt, pepper, and chili flakes (if using) to taste.
5. Assemble the Bowl:
To assemble, start with a base of warm rice. Top with roasted sweet potatoes, garlic shrimp, and a generous drizzle of the coconut sauce. Squeeze fresh lime juice over the top for a zesty finish.
6. Garnish and Serve:
Sprinkle fresh cilantro over the top for a pop of color and freshness. Serve immediately and enjoy!
Nutrition Facts: Servings: 2-3 Calories per serving: 400-500
Preparation Time
Prep Time: 10 minutes
Cook Time: 20-25 minutes
Total Time: 35-40 minutes
How to Serve Coconut Garlic Shrimp & Sweet Potato Rice Bowl
This bowl is a complete meal on its own, but here are a few ways to elevate your meal even further:
– Pair it with a side of sautéed greens, like spinach or kale, for an extra dose of veggies.
– Serve it with a cool, refreshing cucumber salad on the side to balance the heat and richness of the dish.
– For a lighter version, serve the shrimp and sweet potatoes over cauliflower rice instead of regular rice.
Additional Tips
Here are a few extra tips to help you perfect this bowl:
– For added flavor, marinate the shrimp in a little lime juice, garlic, and chili flakes before cooking.
– You can use pre-cooked shrimp to speed up the process—just be sure to warm them through in the coconut sauce.
– If you’re short on time, use frozen sweet potatoes and microwave them for a quicker option.
– Feel free to swap the shrimp for chicken, tofu, or any protein of your choice.
– If you love heat, add more chili flakes or even some fresh jalapeños to the sauce.
FAQ’s
1 Can I make this dish in advance?
Yes, you can prepare the components (sweet potatoes, rice, and shrimp) ahead of time and assemble the bowl when you’re ready to eat.
2 Can I use a different protein?
Definitely! Chicken breast, tofu, or even beef would work beautifully in place of shrimp.
3 How do I store leftovers?
Store any leftover rice, shrimp, and sweet potatoes separately in airtight containers in the fridge for up to 2 days. Reheat before serving.
4 Can I use light coconut milk?
Yes, light coconut milk will work, but keep in mind that the sauce may not be as rich and creamy as with full-fat coconut milk.
5 Can I make this bowl spicy?
Absolutely! You can increase the amount of chili flakes or add fresh chopped chili peppers to the sauce for an extra kick.
6 Is this recipe gluten-free?
Yes, this dish is naturally gluten-free! Just make sure your rice is gluten-free and you’re good to go.
7 Can I use brown rice instead of white rice?
Yes, brown rice is a great alternative! It will add more fiber and a slightly nuttier flavor.
8 How can I make the sauce thicker?
If you prefer a thicker sauce, simmer the coconut milk longer or add a little cornstarch to help it thicken.
9 Can I add other vegetables?
Absolutely! Roasted bell peppers, zucchini, or spinach would all be wonderful additions to this dish.
10 Is this a good meal prep option?
Yes, this bowl is perfect for meal prepping! Just store the ingredients separately and assemble when ready to eat.
Conclusion
This Coconut Garlic Shrimp & Sweet Potato Rice Bowl is a delightful, flavorful meal that brings together tropical coconut, garlicky shrimp, and roasted sweet potatoes in the most delicious way. It’s a quick, easy, and healthy dish that you can enjoy for lunch or dinner. Whether you’re cooking for yourself or feeding a family, this bowl will be a hit every time. Get ready to dig in and savor the goodness!
Print
Coconut Garlic Shrimp & Sweet Potato Rice Bowl
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
A flavorful and nutritious bowl featuring tender coconut garlic shrimp paired with aromatic sweet potato rice. This dish combines savory, sweet, and spicy elements for a delicious meal.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 1 tablespoon olive oil
- 4 cloves garlic, minced
- 1/2 cup canned coconut milk
- 1 tablespoon lime juice
- 1 teaspoon ground cumin
- 1/2 teaspoon chili flakes (optional)
- 1 medium sweet potato, peeled and grated
- 1 cup cooked brown rice or quinoa
- Salt and pepper, to taste
- Fresh cilantro, chopped (for garnish)
- 1 tablespoon coconut oil (for cooking rice)
- 1/4 cup green onions, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1-2 minutes until fragrant.
- Add shrimp to the skillet and cook for 3-4 minutes, flipping halfway through, until pink and cooked through.
- Stir in coconut milk, lime juice, cumin, and chili flakes (if using). Simmer for another 2-3 minutes, allowing the sauce to thicken slightly. Season with salt and pepper to taste.
- Meanwhile, heat coconut oil in a separate skillet over medium heat. Add the grated sweet potato and cook for 5-7 minutes, stirring occasionally, until tender and lightly browned.
- In a large bowl, combine cooked rice or quinoa with the sautéed sweet potato. Stir well to combine, seasoning with salt and pepper as desired.
- To serve, scoop the rice and sweet potato mixture into bowls. Top with coconut garlic shrimp and sauce. Garnish with fresh cilantro and green onions.
Notes
- For extra creaminess, you can add a bit more coconut milk to the shrimp mixture.
- If you’re looking for a lighter version, replace the coconut oil with olive oil when cooking the sweet potato rice.
- Feel free to add your favorite veggies such as bell peppers or spinach to the rice for more flavor and color.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Fusion (Asian/Caribbean)
Nutrition
- Serving Size: 1 bowl
- Calories: 330
- Sugar: 8g
- Sodium: 380mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 145mg
Keywords: coconut shrimp, sweet potato rice, garlic shrimp bowl, healthy shrimp bowl, coconut garlic shrimp