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Chopsuey with Quail Egg

Chopsuey with Quail Egg


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  • Author: Savannah
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Lactose

Description

A colorful stir fry packed with tender chicken, crisp vegetables, and creamy quail eggs, all coated in a savory sauce that makes every bite satisfying and comforting.


Ingredients

Scale
  • 300 grams chicken breast, sliced thin
  • 12 quail eggs, boiled and peeled
  • 2 cups cabbage, chopped
  • 1 cup carrots, sliced
  • 1 cup bell peppers, sliced
  • 1 cup mushrooms, sliced
  • 3 cloves garlic, minced
  • 1 medium onion, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cornstarch mixed with water
  • 2 tablespoons vegetable oil
  • 1 cup chicken broth


Instructions

  1. Heat a large wok or skillet over medium high heat and add vegetable oil.
  2. Sauté garlic and onion until fragrant.
  3. Add sliced chicken and cook until lightly browned.
  4. Add cabbage, carrots, bell peppers, and mushrooms, then stir fry for 4 to 5 minutes until slightly tender but still crisp.
  5. In a bowl mix soy sauce, oyster sauce, chicken broth, and the cornstarch mixture.
  6. Pour the sauce into the pan and gently add the quail eggs.
  7. Stir until the sauce thickens and coats all the ingredients evenly.
  8. Serve hot with steamed rice.

Notes

  • Slice vegetables evenly so they cook at the same speed.
  • Cook on medium high heat to maintain a crisp stir fry texture.
  • Add the sauce toward the end so vegetables stay vibrant.
  • Do not overcrowd the pan to avoid steaming the ingredients.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5 g
  • Sodium: 720 mg
  • Fat: 14 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 230 mg