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Cafeteria Noodles

Cafeteria Noodles


  • Author: Savannah
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Relive your school days with Cafeteria Noodles! Quick, delicious, and nostalgic—perfect for a fast and satisfying meal. This dish brings back memories of lunch breaks filled with laughter and chatter while savoring every comforting bite. Whether you are in search of a quick meal or a trip down memory lane, these Cafeteria Noodles will surely hit the spot.


Ingredients

Base Ingredients

  • Egg Noodles: 8 oz

Vegetables

  • Mixed Vegetables: 2 cups (fresh or frozen)

Sauces and Oils

  • Soy Sauce: 3 tbsp
  • Sesame Oil: 1 tbsp

Flavoring

  • Garlic: 2 cloves (minced)

Instructions

  1. Cook the Noodles: Begin by bringing a large pot of salted water to a boil. Add the egg noodles and cook according to package instructions until al dente. Drain and set aside.
  2. Sauté the Vegetables: In a large skillet, heat a tablespoon of sesame oil over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds. Then toss in your mixed vegetables and cook until they are tender-crisp.
  3. Combine Ingredients: Once the vegetables are cooked, add the drained noodles to the skillet. Pour in the soy sauce, and stir well to combine all the ingredients, allowing the flavors to meld together for about 2-3 minutes.
  4. Serve and Enjoy: Remove the skillet from heat and serve the Cafeteria Noodles hot. You can garnish with additional sesame oil or chopped herbs if desired.

Notes

  • Timing is Key: Cook the noodles just until al dente to prevent mushiness.
  • Fresh Ingredients: Use fresh vegetables for the best flavor and texture.
  • Don’t Overcrowd the Pan: Sauté vegetables in batches if your skillet is small.
  • Adjust Seasoning: Taste and adjust the soy sauce to your liking before serving.
  • Leftover Magic: These noodles taste even better the next day after flavors have melded.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Cafeteria Noodles, Quick Meal, Nostalgic Recipe, Easy Dinner