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Berry Cherry Almond Overnight Oats for Breakfast Meal Prep

Berry Cherry Almond Overnight Oats for Breakfast Meal Prep


  • Author: Savannah
  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Dairy-Free

Description

Start your day right with Berry Cherry Almond Overnight Oats for Breakfast Meal Prep. Easy, nutritious, and delicious, this delightful recipe combines the sweetness of berries, the tartness of cherries, and the crunch of almonds to create a breakfast that is as satisfying as it is healthy.


Ingredients

Scale

Dry Ingredients

  • 1 cup rolled oats
  • 2 tablespoons chia seeds
  • Pinch of salt

Wet Ingredients

  • 2 cups almond milk
  • 2 tablespoons honey or maple syrup

Fruits

  • 1 cup mixed berries (fresh or frozen)
  • 1 cup cherries (tart or sweet)

Toppings

  • 1/4 cup sliced almonds

Instructions

  1. Combine the Dry Ingredients

    In a mixing bowl, combine rolled oats, chia seeds, and a pinch of salt to ensure even flavor distribution. This step sets the foundation for your overnight oats.

  2. Add the Wet Ingredients

    Pour in the almond milk and add honey or maple syrup to the dry mixture. Stir well to ensure everything is evenly mixed and the oats are fully submerged.

  3. Fold in the Fruits

    Add your mixed berries and cherries to the mixture, gently folding them in so they are evenly distributed throughout the oats.

  4. Refrigerate

    Transfer the mixture into jars or airtight containers, sealing them tightly. Place them in the refrigerator for at least 4 hours, or preferably overnight, to allow the oats to soak up the flavors.

  5. Serve and Enjoy

    The next morning, give your oats a good stir, top with sliced almonds, and enjoy your delicious Berry Cherry Almond Overnight Oats for Breakfast Meal Prep!

Notes

  • Use Old-Fashioned Rolled Oats: Steel-cut oats won’t work well since they require longer cooking times.
  • Adjust Sweetness: Taste the mixture before refrigerating and adjust the sweetness to your liking.
  • Let it Sit: The longer the oats soak, the creamier they will become, enhancing the flavor.
  • Experiment with Textures: Consider adding some crunchy toppings before serving for added texture.
  • Stay Organized: Batch-prepping multiple jars can save you time throughout the week.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 12g
  • Sodium: 100mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: overnight oats, breakfast, meal prep, healthy recipe, almond, berries, cherries