Description
This Banana Mango Coconut Smoothie with Honey is a creamy, tropical blend of ripe bananas, juicy mango, rich coconut milk, tangy Greek yogurt, and a drizzle of sweet honey. Perfect for a quick breakfast, post-workout refresher, or healthy treat.
Ingredients
Scale
- 2 medium ripe bananas, peeled
- 1 cup mango chunks (fresh or frozen)
- 1 cup full-fat coconut milk
- 1/2 cup plain Greek yogurt
- 2 tablespoons honey
- 1/2 cup ice cubes
Instructions
- Ensure your blender is clean and ready to use.
- Add the banana slices, mango chunks, coconut milk, Greek yogurt, honey, and ice cubes to the blender.
- Secure the lid and blend on high until smooth and creamy, about 1 minute.
- Taste and adjust sweetness or thickness as desired.
- Pour into a tall glass or mason jar.
- Garnish with banana slices, mango cubes, and shredded coconut if desired.
- Serve immediately and enjoy chilled.
Notes
- Use frozen fruits for a thicker, colder smoothie.
- Swap honey with maple syrup or agave for a vegan version.
- Top with toasted coconut or chia seeds for added texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothies
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass
- Calories: 320
- Sugar: 31g
- Sodium: 40mg
- Fat: 14g
- Saturated Fat: 12g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg