Delightful Baked Zucchini Rolls with Ricotta & Lemon Herb Sauce
Introducing the delightful Baked Zucchini Rolls with Ricotta & Lemon Herb Sauce, a dish that marries fresh flavors with easy preparation for an unforgettable culinary experience. These rolls are not only visually appealing but also provide a healthy twist that everyone will love!
Why You’ll Love This Recipe
- Healthy & Nutritious: Packed with fresh zucchini and creamy ricotta, these rolls are a guilt-free pleasure.
- Quick & Easy: With just a few simple steps, you can have these delicious rolls ready in no time.
- Versatile Dish: Perfect as an appetizer, side dish, or even a light main course, they fit any occasion.
- Flavor Explosion: The lemon herb sauce adds a zesty kick that elevates the dish to new heights.
- Impressive Presentation: Roll them up and serve; they look as good as they taste, making them perfect for entertaining.
Ingredients You’ll Need
Creating your Baked Zucchini Rolls with Ricotta & Lemon Herb Sauce is simple with these essential ingredients. Each one contributes to the wonderful taste and texture that makes this dish stand out.
- Zucchini: Fresh, tender zucchini is the star of the dish, providing a healthy base for the rolls.
- Ricotta Cheese: Creamy and rich, ricotta adds a delightful texture and flavor to the filling.
- Lemon Juice: Freshly squeezed lemon juice brightens the dish and adds a refreshing zing.
- Fresh Herbs: Basil and parsley bring vibrant flavors that complement the other ingredients beautifully.
- Garlic: Adding minced garlic infuses the filling with an aromatic depth that enhances every bite.
- Parmesan Cheese: A sprinkle of parmesan adds a savory finish and a touch of elegance to the rolls.
- Olive Oil: A drizzle of high-quality olive oil enhances all the flavors and helps achieve that golden-brown finish.
Note: The full ingredients list, including measurements, is provided in the recipe card directly below.
Variations for Baked Zucchini Rolls with Ricotta & Lemon Herb Sauce
This recipe is highly adaptable, allowing you to customize the Baked Zucchini Rolls with Ricotta & Lemon Herb Sauce to suit your taste preferences and dietary needs. Feel free to mix and match ingredients for a personal touch!
- Spinach & Feta: Swap out the ricotta for feta and add sautéed spinach for a Mediterranean twist.
- Mushroom Filling: Incorporate finely chopped mushrooms into the ricotta for an earthy flavor that pairs well with zucchini.
- Vegan Option: Use a plant-based ricotta alternative and replace parmesan with nutritional yeast for a vegan-friendly version.
- Spicy Kick: Add crushed red pepper flakes to the filling for those who enjoy a little heat in their dishes.
- Different Sauce: Try a pesto or marinara sauce for a different flavor profile that still complements the rolls beautifully.

How to Make Baked Zucchini Rolls with Ricotta & Lemon Herb Sauce
Step 1: Prepare the Zucchini
Begin by slicing the zucchini into thin strips using a mandoline or vegetable peeler. This will make it easier to roll and create a tender texture when baked.
Step 2: Make the Filling
In a mixing bowl, combine ricotta cheese, minced garlic, fresh herbs, lemon juice, and grated parmesan. Mix well until all ingredients are evenly incorporated, creating a creamy filling.
Step 3: Assemble the Rolls
Lay out each zucchini strip and spoon a small amount of the ricotta filling onto one end. Carefully roll the zucchini around the filling and secure it with a toothpick if needed.
Step 4: Prepare the Sauce
In a small bowl, whisk together olive oil, additional lemon juice, and chopped herbs to create the lemon herb sauce. Set this aside to allow the flavors to meld.
Step 5: Bake
Place the zucchini rolls in a baking dish and drizzle with the lemon herb sauce. Bake in a preheated oven at 375°F for about 20 minutes or until the zucchini is tender and slightly golden.
Pro Tips for Making Baked Zucchini Rolls with Ricotta & Lemon Herb Sauce
- Choose the Right Zucchini: Look for firm, medium-sized zucchinis for the best flavor and texture.
- Don’t Overstuff: Be mindful of the amount of filling you use to ensure the rolls hold together during baking.
- Pre-salt Zucchini: Sprinkling salt on the zucchini strips before rolling can help draw out excess moisture.
- Experiment with Herbs: Feel free to mix different herbs based on what you have on hand or your personal preference.
- Check for Doneness: Keep an eye on the rolls while baking to prevent overcooking and maintain their vibrant color.
How to Serve Baked Zucchini Rolls with Ricotta & Lemon Herb Sauce
Garnishes
Consider garnishing your rolls with additional fresh herbs, a light sprinkle of lemon zest, or even a drizzle of balsamic glaze for an added touch of elegance.
Side Dishes
These delightful rolls pair beautifully with a simple green salad, garlic bread, or a light soup, making them a versatile addition to any meal.
Creative Ways to Present
Serve the rolls on a beautiful platter, perhaps with the lemon herb sauce drizzled artistically around them or in small bowls for dipping. This will impress your guests and make the dish even more inviting.
Make Ahead and Storage
Storing Leftovers
Leftover Baked Zucchini Rolls with Ricotta & Lemon Herb Sauce can be stored in an airtight container in the refrigerator for up to three days. They make for a quick and tasty snack or lunch option!
Freezing
If you want to prepare these rolls in advance, they freeze beautifully. Place the assembled rolls in a single layer on a baking sheet to freeze, then transfer them to a freezer-safe bag once solid.
Reheating
To reheat, simply place the rolls in the oven at 350°F until heated through, about 10-15 minutes, or use the microwave for a quicker option. Just be sure not to overcook them so they maintain their delicious texture.
FAQs
Can I use other vegetables instead of zucchini?
Absolutely! While zucchini is ideal for rolling, you can try using eggplant or bell peppers for a fun twist.
How can I make this dish gluten-free?
This recipe is naturally gluten-free, but always check the labels on any packaged ingredients to ensure they meet your dietary restrictions.
Can I prepare these rolls in advance?
Yes! You can assemble the rolls a few hours ahead of time and store them in the refrigerator until ready to bake.
What can I use instead of ricotta cheese?
If you want to substitute ricotta, consider using cottage cheese or a vegan alternative to maintain a creamy texture in your filling.
How do I know when the rolls are done baking?
The rolls are done when the zucchini is tender and slightly golden, which usually takes about 20 minutes in the oven.
Final Thoughts
Now that you have the recipe for Baked Zucchini Rolls with Ricotta & Lemon Herb Sauce, it’s time to gather your ingredients and get cooking! This dish is not only delightful to eat but also a joy to prepare. Enjoy the flavors, and don’t forget to share your delicious results!
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Baked Zucchini Rolls with Ricotta & Lemon Herb Sauce
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Introducing the delightful Baked Zucchini Rolls with Ricotta & Lemon Herb Sauce, a dish that marries fresh flavors with easy preparation for an unforgettable culinary experience. These rolls are not only visually appealing but also provide a healthy twist that everyone will love!
Ingredients
Zucchini
- 2 medium-sized zucchinis
Filling
- 1 cup ricotta cheese
- 2 cloves garlic, minced
- 1/4 cup fresh basil, chopped
- 1/4 cup fresh parsley, chopped
- 2 tablespoons lemon juice
- 1/4 cup grated parmesan cheese
Sauce
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 tablespoons chopped fresh herbs (basil and parsley)
Instructions
- Prepare the Zucchini: Begin by slicing the zucchini into thin strips using a mandoline or vegetable peeler. This will make it easier to roll and create a tender texture when baked.
- Make the Filling: In a mixing bowl, combine ricotta cheese, minced garlic, fresh herbs, lemon juice, and grated parmesan. Mix well until all ingredients are evenly incorporated, creating a creamy filling.
- Assemble the Rolls: Lay out each zucchini strip and spoon a small amount of the ricotta filling onto one end. Carefully roll the zucchini around the filling and secure it with a toothpick if needed.
- Prepare the Sauce: In a small bowl, whisk together olive oil, additional lemon juice, and chopped herbs to create the lemon herb sauce. Set this aside to allow the flavors to meld.
- Bake: Place the zucchini rolls in a baking dish and drizzle with the lemon herb sauce. Bake in a preheated oven at 375°F for about 20 minutes or until the zucchini is tender and slightly golden.
Notes
- Choose the Right Zucchini: Look for firm, medium-sized zucchinis for the best flavor and texture.
- Don’t Overstuff: Be mindful of the amount of filling you use to ensure the rolls hold together during baking.
- Pre-salt Zucchini: Sprinkling salt on the zucchini strips before rolling can help draw out excess moisture.
- Experiment with Herbs: Feel free to mix different herbs based on what you have on hand or your personal preference.
- Check for Doneness: Keep an eye on the rolls while baking to prevent overcooking and maintain their vibrant color.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 2 rolls
- Calories: 150
- Sugar: 2g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 15mg
Keywords: Baked Zucchini Rolls, Ricotta, Lemon Herb Sauce, Healthy Recipe