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Baked Salmon with Dill Sauce

Baked Salmon with Dill Sauce


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  • Author: Savannah
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

Flaky oven-baked salmon topped with a refreshing creamy dill sauce, served alongside golden roasted baby potatoes and crisp green beans. An easy yet elegant meal that’s full of flavor and comes together in under 40 minutes.


Ingredients

Scale
  • 4 skin-on salmon fillets (about 6 oz each)
  • 1/2 cup plain Greek yogurt (whole milk)
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 small garlic clove, minced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 pound baby potatoes, halved
  • 8 ounces green beans, trimmed


Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a small bowl, whisk together the Greek yogurt, chopped dill, lemon juice, Dijon mustard, garlic, a pinch of salt, and pepper. Chill the sauce until ready to use.
  3. Toss the halved baby potatoes with 1 tablespoon of olive oil, salt, and pepper. Spread them on the baking sheet and roast for 10 minutes.
  4. Push the potatoes to one side of the sheet. Place the salmon fillets skin-side down on the other side. Brush with remaining olive oil and season with salt and pepper.
  5. Return the sheet to the oven and roast for 15–18 minutes, or until the salmon flakes easily with a fork.
  6. While the salmon cooks, steam or sauté the green beans until tender-crisp.
  7. Serve the salmon with potatoes and green beans. Spoon the chilled dill sauce over the salmon and garnish with extra dill or lemon if desired.

Notes

  • Let the salmon sit at room temperature for 10–15 minutes before baking for more even cooking.
  • You can make the dill sauce a day in advance and store it in the fridge.
  • Use fresh dill for the best flavor—dried won’t have the same brightness.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Scandinavian-Inspired

Nutrition

  • Serving Size: 1 salmon fillet with sides
  • Calories: 390
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 85mg