Creamy Garlic Baked Salmon That Melts in Your Mouth
If you’re looking for a tasty, wholesome dinner that feels indulgent yet comes together quickly, Baked Salmon with Creamy Garlic Sauce is your new best friend in the kitchen. This dish combines tender, flaky salmon baked to perfection with a luscious, garlicky cream sauce that melts in your mouth — making weeknight meals feel extra special without the fuss. Whether you’re craving something healthy or simply love that rich, savory flavor, this recipe is sure to impress everyone at your table.
Why You’ll Love This Recipe
- Quick and Easy: Ready in under 30 minutes, perfect for busy evenings when you want something delicious fast.
- Rich, Comforting Flavor: The creamy garlic sauce adds depth and indulgence without overwhelming the natural salmon taste.
- Healthy and Nutritious: Salmon is packed with omega-3 fatty acids and protein, making it a heart-smart meal choice.
- Family-Friendly: Mild and crowd-pleasing, suitable for both kids and adults who enjoy classic flavors.
- Versatile Dish: Easily pairs with a variety of sides and garnishes for a customized dining experience.
Ingredients You’ll Need
The beauty of Baked Salmon with Creamy Garlic Sauce lies in its simplicity and quality ingredients. Each component plays a key role in balancing the flavors—the fresh salmon lends richness, garlic heightens the aroma, while cream creates a dreamy, smooth sauce that ties everything together beautifully.
- Salmon fillets: Choose fresh or thawed salmon, skin-on for extra moisture and crispy edges when baked.
- Butter: Provides a velvety base for the sauce and helps carry the garlic flavor.
- Garlic cloves: Fresh minced garlic intensifies the dish with aromatic pungency.
- Heavy cream: The key to a luscious and rich sauce that coats the salmon perfectly.
- Parmesan cheese: Adds a subtle nutty depth while slightly thickening the sauce.
- Lemon juice: Brightens the creamy sauce with a hint of citrusy zing.
- Fresh parsley: Chopped for freshness and a pop of green color.
- Salt and pepper: Essential seasoning to enhance all the flavors.
Variations
Feel free to make the Baked Salmon with Creamy Garlic Sauce your own! This recipe is so adaptable that you can easily tweak it to fit your dietary needs or flavor preferences without losing its comforting charm.
- Dairy-Free Option: Substitute heavy cream with coconut milk and use nutritional yeast instead of Parmesan to keep it creamy and flavorful.
- Herb Twist: Swap parsley with dill or thyme for a garden-fresh aroma and a slightly different herbal profile.
- Spicy Kick: Add a pinch of red pepper flakes or a dash of cayenne to your creamy garlic sauce for subtle heat.
- Cheese Variations: Use Gouda or cream cheese instead of Parmesan for a milder or tangier flavor.
- Vegetable Boost: Toss in cherry tomatoes, asparagus, or spinach on the baking tray for a full meal with extra color and nutrients.

How to Make Baked Salmon with Creamy Garlic Sauce
Step 1: Prepare the Salmon
Preheat your oven to 375°F (190°C). Pat the salmon fillets dry with paper towels to remove excess moisture, which helps the sauce stick better. Lightly season both sides of the salmon with salt and pepper before arranging them evenly in a baking dish, skin side down if using skin-on fillets.
Step 2: Make the Creamy Garlic Sauce
In a small saucepan, melt butter over medium heat. Add the minced garlic and sauté until fragrant but not browned, about 1-2 minutes. Slowly stir in the heavy cream and bring the mixture to a gentle simmer. Let it thicken slightly, then whisk in the Parmesan cheese and lemon juice for richness and a fresh twist.
Step 3: Combine and Bake
Pour the creamy garlic sauce evenly over the salmon fillets in the baking dish. Transfer to the oven and bake for 15-18 minutes, or until the salmon flakes easily with a fork and the sauce bubbles gently around the edges.
Step 4: Garnish and Serve
Sprinkle the baked salmon with freshly chopped parsley right after it comes out of the oven to add color and a refreshing herbaceous note. Serve immediately while the sauce is warm and silky.
Pro Tips for Making Baked Salmon with Creamy Garlic Sauce
- Salmon thickness matters: Adjust baking time based on fillet thickness to avoid overcooking.
- Use fresh ingredients: Fresh garlic and lemon juice make a noticeable difference in flavor brightness.
- Don’t skip the resting time: Let the salmon rest for a few minutes after baking for juicier texture.
- Watch the sauce consistency: If your cream sauce is too runny, simmer a little longer before pouring over salmon.
- Skin-on preference: Baking with skin on helps keep salmon moist and creates a crispy contrast if you choose to eat it.
How to Serve Baked Salmon with Creamy Garlic Sauce
Garnishes
Fresh parsley is classic, but you can also try a sprinkle of chopped chives, a few lemon wedges on the side, or even some toasted pine nuts for crunch and an elevated presentation.
Side Dishes
This creamy garlic salmon works beautifully alongside light, fresh sides such as garlic roasted vegetables, steamed asparagus, herb-infused quinoa, or a crisp green salad with lemon vinaigrette to balance the richness.
Creative Ways to Present
Serve the salmon on a bed of creamy mashed potatoes or cauliflower puree to keep the meal velvety from start to finish, or plate atop a round of grilled polenta for a rustic, comforting touch.
Make Ahead and Storage
Storing Leftovers
Place any leftover salmon with creamy garlic sauce in an airtight container and refrigerate for up to 2 days to keep it fresh. The sauce may thicken as it cools, but it can be easily reheated.
Freezing
Although best enjoyed fresh, you can freeze cooked salmon wrapped tightly in foil or plastic wrap and placed in a freezer-safe bag for up to 1 month; thaw overnight in the fridge before reheating.
Reheating
Gently reheat leftovers in a low oven or microwave on medium power to avoid drying out the salmon, adding a splash of cream or water to loosen the sauce if needed.
FAQs
Can I use salmon frozen from the store?
Absolutely. Just thaw it fully in the refrigerator before cooking to ensure even baking and the best texture for your creamy garlic sauce to cling to.
What if I don’t have heavy cream on hand?
You can substitute with half-and-half or a mix of milk and cream cheese, but the sauce will be less rich and may not thicken quite as much.
Is it okay to bake salmon without skin for this recipe?
Yes, skinless fillets work fine; just be careful not to overbake since the skin helps retain moisture during cooking.
Can I make this recipe dairy-free?
Yes, swap heavy cream for coconut milk or cashew cream and use dairy-free cheese alternatives to keep the dish creamy while accommodating dietary restrictions.
How do I know when the salmon is perfectly baked?
Look for the salmon to flake easily with a fork but still feel moist inside. Baking time varies by thickness but generally falls between 15 to 18 minutes at 375°F.
Final Thoughts
Getting dinner on the table doesn’t have to be complicated to be delightful. Baked Salmon with Creamy Garlic Sauce offers the perfect balance of rich flavors and easy preparation that makes every bite feel like a treat. Give this recipe a try tonight and savor the warmth of home-cooked comfort that’s impressive enough for guests but simple enough for any day of the week.
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Baked Salmon with Creamy Garlic Sauce
- Total Time: 25-28 minutes
- Yield: 4 servings
- Diet: Gluten-Free, High-Protein
Description
Baked Salmon with Creamy Garlic Sauce is a quick, wholesome dinner featuring tender, flaky salmon baked to perfection and topped with a luscious, garlicky cream sauce. Ready in under 30 minutes, this recipe delivers rich, comforting flavors balanced with healthy omega-3 rich salmon, perfect for family-friendly weeknight meals.
Ingredients
Salmon
- Salmon fillets (fresh or thawed, skin-on for moisture and crispiness)
Sauce
- Butter (provides a velvety base and carries garlic flavor)
- Garlic cloves, minced (fresh for aromatic pungency)
- Heavy cream (for a rich and luscious sauce)
- Parmesan cheese (adds nutty depth and thickens the sauce)
- Lemon juice (for brightness and citrusy zing)
- Salt and pepper (to season)
Garnish
- Fresh parsley, chopped (for freshness and color)
Instructions
- Prepare the Salmon: Preheat your oven to 375°F (190°C). Pat the salmon fillets dry with paper towels to remove excess moisture, which helps the sauce stick better. Lightly season both sides of the salmon with salt and pepper before arranging them evenly in a baking dish, skin side down if using skin-on fillets.
- Make the Creamy Garlic Sauce: In a small saucepan, melt butter over medium heat. Add the minced garlic and sauté until fragrant but not browned, about 1-2 minutes. Slowly stir in the heavy cream and bring the mixture to a gentle simmer. Let it thicken slightly, then whisk in the Parmesan cheese and lemon juice for richness and a fresh twist.
- Combine and Bake: Pour the creamy garlic sauce evenly over the salmon fillets in the baking dish. Transfer to the oven and bake for 15-18 minutes, or until the salmon flakes easily with a fork and the sauce bubbles gently around the edges.
- Garnish and Serve: Sprinkle the baked salmon with freshly chopped parsley right after it comes out of the oven to add color and a refreshing herbaceous note. Serve immediately while the sauce is warm and silky.
Notes
- Salmon thickness matters: Adjust baking time based on fillet thickness to avoid overcooking.
- Use fresh ingredients: Fresh garlic and lemon juice make a noticeable difference in flavor brightness.
- Don’t skip the resting time: Let the salmon rest for a few minutes after baking for juicier texture.
- Watch the sauce consistency: If your cream sauce is too runny, simmer a little longer before pouring over salmon.
- Skin-on preference: Baking with skin on helps keep salmon moist and creates a crispy contrast if you choose to eat it.
- Prep Time: 10 minutes
- Cook Time: 15-18 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet with sauce
- Calories: 380
- Sugar: 1g
- Sodium: 320mg
- Fat: 28g
- Saturated Fat: 13g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 110mg
Keywords: baked salmon, creamy garlic sauce, healthy salmon recipe, quick dinner, easy salmon, family-friendly salmon, garlic cream sauce