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Asparagus and Feta Quiche

Asparagus and Feta Quiche


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  • Author: Savannah
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

This asparagus and feta quiche is the perfect balance of creamy, savory, and fresh. With tender asparagus, tangy feta, and a golden flaky crust, it’s an easy yet elegant dish for brunch, lunch, or even dinner.


Ingredients

Scale
  • 1 (9-inch) pre-made pie crust, unbaked
  • 1 bunch (about 1 pound) fresh asparagus, trimmed and cut into 1-inch pieces
  • 1 cup crumbled feta cheese
  • 4 large eggs
  • 1/2 cup whole milk
  • 1/2 cup heavy cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Preheat your oven to 375°F (190°C). Place your pie dish on a baking sheet.
  2. In a bowl, whisk together the eggs, milk, cream, salt, and pepper until smooth. Stir in feta.
  3. Fit the pie crust into a 9-inch dish and pre-bake for 8–10 minutes if desired.
  4. Spread the asparagus evenly over the crust. Pour the egg mixture on top.
  5. Bake for 35–40 minutes until the center is just set and the top is golden.
  6. Let cool for at least 10 minutes before slicing and serving.

Notes

  • Pre-bake the crust for a crispier base.
  • Blanch the asparagus for a brighter color and tender texture.
  • Let the quiche rest before cutting to ensure clean slices.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Brunch
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 1 slice
  • Calories: 310
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 22g
  • Saturated Fat: 11g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 130mg