BLT Chicken Ranch Wrap

Satisfying BLT Chicken Ranch Wraps for Any Occasion

Wrap up your lunch with a BLT Chicken Ranch Wrap, combining crispy bacon, tender chicken, and tangy ranch for a satisfying bite. Perfect for any occasion, this delightful wrap is not only delicious but also incredibly easy to prepare, making it a go-to favorite for busy days and leisurely weekends alike.

Why You’ll Love This Recipe

  • Quick and Easy: This wrap comes together in no time, making it a perfect choice for lunch or dinner.
  • Flavor Explosion: The combination of bacon, chicken, and ranch dressing creates a mouthwatering flavor profile that everyone will love.
  • Customizable: You can easily adapt this recipe based on your dietary needs or personal preferences.
  • Perfect for Meal Prep: These wraps can be made in advance, saving you time during the week.
  • Kid-Friendly: Even the pickiest eaters will enjoy this delicious wrap, making it a hit for family meals.

Ingredients You’ll Need

The ingredients for a BLT Chicken Ranch Wrap are simple yet essential, each contributing to the dish’s delightful taste and texture. Gather these fresh ingredients to create a wrap that is both satisfying and bursting with flavor.

  • Large Tortillas: These provide a sturdy base for wrapping all your delicious fillings.
  • Cooked Chicken Breast: Tender and juicy, this adds protein and heartiness to your wrap.
  • Crispy Bacon: The salty, crunchy goodness of bacon is what makes this wrap irresistible.
  • Ranch Dressing: This creamy dressing ties all the flavors together with its tangy kick.
  • Romaine Lettuce: Fresh and crunchy, it adds a refreshing bite to balance the richness of the other ingredients.
  • Tomatoes: Juicy slices of tomato offer a burst of flavor and color.

Note: the full ingredients list, including measurements, is provided in the recipe card directly below.

Variations for BLT Chicken Ranch Wrap

This BLT Chicken Ranch Wrap is incredibly versatile, allowing you to customize it based on your taste preferences or dietary requirements. Here are some fun variations to consider:

  • Spicy Twist: Add sliced jalapeños or a drizzle of hot sauce for an extra kick.
  • Vegetarian Option: Swap out the chicken and bacon for grilled vegetables or chickpeas for a meat-free treat.
  • Avocado Delight: Include slices of creamy avocado for added richness and healthy fats.
  • Herbed Wrap: Use a flavored tortilla, such as spinach or sun-dried tomato, for an extra layer of flavor.
  • Cheesy Goodness: Sprinkle shredded cheese, like cheddar or mozzarella, for a cheesy twist.
Satisfying BLT Chicken Ranch Wraps for Any Occasion

How to Make BLT Chicken Ranch Wrap

Step 1: Prepare the Ingredients

Start by gathering all your ingredients and pre-cooking the chicken and bacon if they are not already prepared. Slice the chicken into strips and cook the bacon until crispy.

Step 2: Assemble the Wrap

Lay a tortilla flat on a clean surface. Begin by layering the romaine lettuce, then add the chicken strips, crispy bacon, tomato slices, and a generous drizzle of ranch dressing.

Step 3: Roll It Up

Carefully fold the sides of the tortilla inward and then roll it tightly from the bottom to the top, creating a secure wrap. Make sure all the fillings stay inside as you roll.

Step 4: Slice and Serve

Once rolled, slice the wrap in half diagonally for easy eating. You can also secure it with a toothpick if desired.

Pro Tips for Making BLT Chicken Ranch Wrap

  • Use Fresh Ingredients: Ensure all your ingredients are fresh for the best flavor and texture.
  • Don’t Overfill: Be careful not to overload your wrap, as it may become difficult to roll.
  • Warm the Tortilla: Lightly warming the tortilla makes it more pliable and easier to roll.
  • Experiment with Dressings: Try different dressings like blue cheese or Caesar for a unique twist.
  • Chill Before Serving: For a refreshing touch, refrigerate the assembled wraps for 30 minutes before serving.

How to Serve BLT Chicken Ranch Wrap

Garnishes

Garnish your wraps with fresh herbs like cilantro or parsley for a pop of color and added freshness. A sprinkle of paprika or chili powder can also elevate presentation and flavor.

Side Dishes

Pair your BLT Chicken Ranch Wrap with crunchy vegetable sticks, sweet potato fries, or a light salad for a complete meal. These sides complement the wrap perfectly while keeping things light and healthy.

Creative Ways to Present

Consider serving your wraps on a wooden platter with a side of dipping sauces in small bowls. You can also stack them vertically in a tall glass for a fun and eye-catching presentation.

Make Ahead and Storage

Storing Leftovers

Store any leftover wraps in an airtight container in the refrigerator for up to 2 days. Keep in mind that the texture may change slightly due to the moisture from the ingredients.

Freezing

If you want to prepare these wraps ahead of time, you can freeze them. Wrap each one tightly in plastic wrap and place them in a freezer-safe bag. They can be frozen for up to a month.

Reheating

To reheat, simply thaw the wrap in the refrigerator overnight, then warm it in a skillet over medium heat for a few minutes on each side until heated through. Alternatively, you can microwave it for about 30 seconds to 1 minute, but this may make the tortilla a bit chewy.

FAQs

Can I use different types of meat?

Absolutely! Feel free to substitute chicken with turkey, ham, or even a plant-based protein for a different flavor profile.

How can I make this wrap healthier?

Use whole wheat tortillas, reduce the amount of bacon, or opt for a light ranch dressing to make a healthier version of the wrap.

Is it possible to make this wrap gluten-free?

Yes! Simply use gluten-free tortillas, which are widely available in stores.

Can I prepare these wraps in advance?

Yes! You can assemble the wraps a few hours in advance and store them in the refrigerator until you’re ready to enjoy them.

What other sauces can I use instead of ranch?

Feel free to experiment with different sauces such as barbecue sauce, honey mustard, or even a zesty vinaigrette.

Final Thoughts

If you are looking for a quick, satisfying meal that brings together delicious flavors and textures, then you must try the BLT Chicken Ranch Wrap. It is a wonderful dish that can be tailored to your taste, making it a perfect addition to your recipe collection. Enjoy every bite!

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BLT Chicken Ranch Wrap

BLT Chicken Ranch Wrap


  • Author: Savannah
  • Total Time: 20 minutes
  • Yield: 2 wraps 1x
  • Diet: Gluten Free

Description

Wrap up your lunch with a BLT Chicken Ranch Wrap, combining crispy bacon, tender chicken, and tangy ranch for a satisfying bite. Perfect for any occasion, this delightful wrap is incredibly easy to prepare, making it a go-to favorite for busy days and leisurely weekends alike.


Ingredients

Scale

Wrap Base

  • 2 Large Tortillas

Protein

  • 1 cup Cooked Chicken Breast, sliced
  • 4 slices Crispy Bacon

Vegetables

  • 1 cup Romaine Lettuce, chopped
  • 1 Tomato, sliced

Dressing

  • 1/4 cup Ranch Dressing

Instructions

  1. Prepare the Ingredients: Start by gathering all your ingredients and pre-cooking the chicken and bacon if they are not already prepared. Slice the chicken into strips and cook the bacon until crispy.
  2. Assemble the Wrap: Lay a tortilla flat on a clean surface. Begin by layering the romaine lettuce, then add the chicken strips, crispy bacon, tomato slices, and a generous drizzle of ranch dressing.
  3. Roll It Up: Carefully fold the sides of the tortilla inward and then roll it tightly from the bottom to the top, creating a secure wrap. Make sure all the fillings stay inside as you roll.
  4. Slice and Serve: Once rolled, slice the wrap in half diagonally for easy eating. You can also secure it with a toothpick if desired.

Notes

  • Use Fresh Ingredients: Ensure all your ingredients are fresh for the best flavor and texture.
  • Don’t Overfill: Be careful not to overload your wrap, as it may become difficult to roll.
  • Warm the Tortilla: Lightly warming the tortilla makes it more pliable and easier to roll.
  • Experiment with Dressings: Try different dressings like blue cheese or Caesar for a unique twist.
  • Chill Before Serving: For a refreshing touch, refrigerate the assembled wraps for 30 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch
  • Method: Wrap
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: BLT, Chicken, Ranch, Wrap, Easy Recipe, Quick Meal

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