One Pan Chipotle Honey Chicken and Rice

One Pan Chipotle Honey Chicken and Rice Recipe

One Pan Chipotle Honey Chicken and Rice makes dinner simple with smoky, sweet flavors all cooked in a single pan. This vibrant dish combines tender chicken breasts coated in a spicy chipotle honey glaze with fluffy rice, absorbing every bit of that savory sauce. It’s a comforting, fuss-free meal that delivers big on flavor without the stress of multiple pots and pans, perfect for busy weeknights or anyone craving an effortless, satisfying dinner.

Why You’ll Love This Recipe

  • Simple Preparation: All ingredients come together in one pan, saving you time on cleanup and cooking.
  • Perfect Balance of Flavors: The smoky chipotle and sweet honey create a delicious harmony that excites your taste buds.
  • Healthy & Wholesome: Loaded with protein and fiber, this dish offers a nutritious, balanced meal.
  • Family-Friendly: Mild enough for kids but flavorful enough for adults to enjoy.
  • Versatile and Adaptable: Easily customizable to accommodate dietary preferences or ingredient swaps.

Ingredients You’ll Need

To make One Pan Chipotle Honey Chicken and Rice, you’ll want to keep it straightforward but flavorful. Each ingredient plays a key role, whether it’s adding smoke, sweetness, texture, or richness to the dish.

  • Chicken breasts: Skinless and boneless for quick cooking and tender bites.
  • Chipotle peppers in adobo sauce: Provide smoky heat and depth to the sauce.
  • Honey: Adds natural sweetness that balances the spice perfectly.
  • Long grain white rice: Cooks beautifully and soaks up the flavorful sauce.
  • Chicken broth: The cooking liquid that infuses the rice with savory flavor.
  • Garlic and onion: Essential aromatics that deepen the overall taste.
  • Olive oil: For searing the chicken, adding richness and helping build a crust.
  • Lime juice: Brightens and lifts the smoky-sweet flavor profile.
  • Salt and pepper: To enhance and balance all the flavors.

Variations

One Pan Chipotle Honey Chicken and Rice is incredibly easy to adapt. Feel free to tailor the recipe to your taste, dietary needs, or whatever you have on hand!

  • Spicy kick: Add extra chipotle peppers or a pinch of cayenne for more heat.
  • Vegetarian option: Substitute chicken with firm tofu or chickpeas for a plant-based version.
  • Brown rice swap: Use brown rice for a nuttier flavor and added fiber, adjusting cooking time accordingly.
  • Veggie boost: Mix in chopped bell peppers, corn, or spinach to add color and nutrition.
  • Maple honey twist: Replace honey with maple syrup for a deeper yet similar sweetness.
One Pan Chipotle Honey Chicken and Rice Recipe

How to Make One Pan Chipotle Honey Chicken and Rice

Step 1: Prepare the Chicken

Season the chicken breasts generously with salt and pepper. Heat olive oil in a large skillet over medium-high heat, then sear the chicken on both sides until golden brown but not fully cooked, about 3 minutes per side. Remove and set aside.

Step 2: Sauté Aromatics

In the same pan, add diced onion and minced garlic. Sauté until softened and fragrant, about 2-3 minutes, scraping up any browned bits from the chicken to build flavor.

Step 3: Mix the Chipotle Honey Sauce

Stir in finely chopped chipotle peppers, honey, and lime juice into the skillet, letting the flavors meld for a minute while the sauce thickens slightly.

Step 4: Add Rice and Broth

Pour in the rice and chicken broth, stirring to evenly distribute the sauce. Ensure the rice is submerged in the liquid for even cooking.

Step 5: Cook Everything Together

Return the seared chicken breasts to the pan, nestling them into the rice. Cover the pan with a lid, reduce the heat to low, and simmer for 20-25 minutes until the rice is tender and the chicken is fully cooked.

Step 6: Finish and Serve

Remove the lid and let the dish rest for a few minutes before fluffing the rice with a fork. Spoon the sauce over the chicken and serve warm.

Pro Tips for Making One Pan Chipotle Honey Chicken and Rice

  • Pre-toast the rice: Lightly toasting the rice in the pan before adding broth adds a nutty flavor.
  • Use a tight-fitting lid: Helps the rice cook evenly by trapping steam.
  • Don’t skip searing: Browning chicken first locks in juices and enhances flavor.
  • Adjust chipotle amount carefully: Start small and add more if you want extra smoky heat.
  • Let it rest: Allowing the dish to sit off-heat helps the rice absorb remaining moisture fully.

How to Serve One Pan Chipotle Honey Chicken and Rice

Garnishes

Fresh cilantro, thinly sliced green onions, and a squeeze of lime juice add brightness and freshness that cut through the smoky sweetness. You can also sprinkle tortilla strips or chopped avocado for texture and creaminess.

Side Dishes

This dish pairs beautifully with a crisp green salad or steamed vegetables like broccoli or snap peas to keep things light. For a heartier meal, roasted sweet potatoes or grilled corn complement the smoky flavors perfectly.

Creative Ways to Present

Serve in rustic cast iron skillets for a cozy presentation or family-style on large platters for sharing. Turn it into a loaded rice bowl by adding toppings like black beans, cheese, sour cream, and fresh salsa to customize each plate.

Make Ahead and Storage

Storing Leftovers

Transfer cooled leftovers into airtight containers and refrigerate for up to 3 days. The rice will continue absorbing the sauce, intensifying the flavors over time.

Freezing

Freeze in portioned airtight containers for up to 2 months. Thaw overnight in the refrigerator before reheating for best texture and flavor.

Reheating

Warm leftovers gently on the stove over low heat or in the microwave, adding a splash of water or broth to prevent drying out. Stir occasionally to reheat evenly and retain moisture.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs are juicier and more forgiving if slightly overcooked, and they work wonderfully in this recipe.

Is this recipe gluten-free?

Yes, as long as you use gluten-free chicken broth and confirm your chipotle peppers in adobo don’t contain gluten, this meal is naturally gluten-free.

What can I substitute for chipotle peppers?

If you don’t have chipotle peppers, smoked paprika combined with a bit of cayenne pepper can mimic the smoky heat, though the flavor won’t be quite the same.

Can I make this recipe in advance?

Yes, you can prepare the dish entirely and refrigerate it, then reheat gently when ready to eat—perfect for meal prepping.

How spicy is the dish?

The chipotle pepper offers a mild to medium heat with smoky undertones, but you can easily adjust the spice level up or down by altering the amount used.

Final Thoughts

One Pan Chipotle Honey Chicken and Rice is a fabulous dinner option that brings together incredible flavors while keeping prep and cleanup minimal. Its mix of smoky, sweet, and savory notes make it a crowd-pleaser that’s perfect for any night of the week. Give it a try, and you might just find your new favorite easy meal to share with friends and family!

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One Pan Chipotle Honey Chicken and Rice

One Pan Chipotle Honey Chicken and Rice


  • Author: Savannah
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free, High-protein

Description

One Pan Chipotle Honey Chicken and Rice is a simple, flavorful dish combining tender chicken breasts coated in a smoky, sweet chipotle honey glaze with fluffy rice that absorbs all the savory sauce. Perfect for busy weeknights, this fuss-free meal delivers a comforting balance of smoky, sweet, and savory flavors while requiring only one pan for easy cooking and minimal cleanup.


Ingredients

Scale

Protein

  • 4 skinless, boneless chicken breasts

Sauce & Flavorings

  • 2 chipotle peppers in adobo sauce, finely chopped
  • 3 tablespoons honey
  • 2 tablespoons lime juice
  • 2 cloves garlic, minced
  • 1 small onion, diced

Grains & Liquids

  • 1 cup long grain white rice
  • 2 cups chicken broth (gluten-free if needed)

Cooking Essentials

  • 2 tablespoons olive oil
  • Salt and pepper, to taste

Instructions

  1. Prepare the Chicken: Season the chicken breasts generously with salt and pepper. Heat olive oil in a large skillet over medium-high heat, then sear the chicken on both sides until golden brown but not fully cooked, about 3 minutes per side. Remove and set aside.
  2. Sauté Aromatics: In the same pan, add diced onion and minced garlic. Sauté until softened and fragrant, about 2-3 minutes, scraping up any browned bits from the chicken to build flavor.
  3. Mix the Chipotle Honey Sauce: Stir in finely chopped chipotle peppers, honey, and lime juice into the skillet, letting the flavors meld for a minute while the sauce thickens slightly.
  4. Add Rice and Broth: Pour in the rice and chicken broth, stirring to evenly distribute the sauce. Ensure the rice is submerged in the liquid for even cooking.
  5. Cook Everything Together: Return the seared chicken breasts to the pan, nestling them into the rice. Cover the pan with a lid, reduce the heat to low, and simmer for 20-25 minutes until the rice is tender and the chicken is fully cooked.
  6. Finish and Serve: Remove the lid and let the dish rest for a few minutes before fluffing the rice with a fork. Spoon the sauce over the chicken and serve warm.

Notes

  • Pre-toast the rice lightly in the pan before adding broth for a nutty flavor.
  • Use a tight-fitting lid to help the rice cook evenly by trapping steam.
  • Don’t skip searing the chicken first to lock in juices and enhance flavor.
  • Start with a small amount of chipotle peppers and adjust for desired heat level.
  • Let the dish rest off-heat to allow the rice to absorb remaining moisture fully.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 10 g
  • Sodium: 550 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 2 g
  • Protein: 36 g
  • Cholesterol: 85 mg

Keywords: chipotle honey chicken, one pan chicken recipe, easy chicken dinner, smoky chicken, honey glazed chicken, chicken and rice, weeknight dinner

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