Imagine a bowl of hearty, comforting soup that captures all the flavors of classic stuffed peppers without the fuss of baking! This Stuffed Pepper Soup with Ground Beef and Rice is exactly that: a warm, cozy hug in a bowl. With tender ground beef, sweet bell peppers, rice, and a rich tomato broth, this soup is packed with flavor and soul. It’s like your favorite stuffed pepper casserole took a delicious, comforting plunge into a savory soup. Trust me, you’re going to want a big bowl of this on any chilly day!

Why You’ll Love Stuffed Pepper Soup with Ground Beef and Rice

This recipe isn’t just about ingredients; it’s about bringing all the best parts of stuffed peppers into a simple, quick-to-make soup that warms the soul. Whether you’re meal prepping or feeding a hungry family, this soup delivers:

Versatile: Serve as a filling meal on its own or with crusty bread for dipping.
Budget-Friendly: Uses common pantry staples without breaking the bank.
Quick and Easy: Ready in about 40 minutes, with mostly one-pot cooking.
Customizable: Swap rice for quinoa or add extra veggies to boost nutrition.
Crowd-Pleasing: A comforting, familiar flavor that’s a hit with kids and adults alike.

Ingredients

Ingredients in Stuffed Pepper Soup with Ground Beef and Rice

Here’s what makes this soup so tasty and satisfying:

• Ground beef – Adds rich, savory flavor and protein.
• Bell peppers – Sweet and tender, the star veggie that brings classic stuffed pepper taste.
• Onion and garlic – Aromatics that build a flavorful base.
• Tomato sauce and diced tomatoes – Create a luscious, tangy broth.
• Beef broth – Adds depth and richness to the soup.
• Rice – Absorbs all those flavors and adds heartiness.
• Olive oil – For sautéing and flavor.
• Salt, pepper, and Italian seasoning – Classic seasonings to round out the taste.

Instructions

Preheat Your Equipment

No oven needed here just warm up your stovetop and grab a large pot or Dutch oven.

Combine Ingredients

Heat olive oil over medium heat and sauté chopped onion and garlic until fragrant and translucent. Add ground beef and cook until browned, breaking it apart as it cooks.

Prepare Your Cooking Vessel

Use a large pot or Dutch oven that can hold all the ingredients comfortably.

Assemble the Dish

Add diced bell peppers, tomato sauce, diced tomatoes, beef broth, and Italian seasoning to the pot. Stir to combine, then add the rice.

Cook to Perfection

Bring to a boil, then reduce heat to low. Cover and simmer for about 25-30 minutes, or until the rice is tender and the flavors have melded beautifully. Stir occasionally to prevent sticking.

Finishing Touches

Taste and adjust seasoning with salt and pepper as needed. Remove from heat and let the soup rest for a few minutes before serving.

Serve and Enjoy

Serve hot with a sprinkle of fresh parsley or shredded cheese if you like, alongside crusty bread or a simple side salad.

Nutrition Facts:
Servings: 6
Calories per serving: ~320

Preparation Time
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

How to Serve Stuffed Pepper Soup with Ground Beef and Rice

This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
– Crusty garlic bread or warm dinner rolls for dipping into that rich broth.
– A fresh green salad with vinaigrette to balance the heartiness.
– A sprinkle of shredded cheddar or Parmesan cheese on top adds creamy richness.
– A dollop of sour cream or Greek yogurt for a cool, tangy contrast.

Additional Tips

– Use brown rice for added fiber, but increase cooking time accordingly.
– Add extra veggies like carrots or zucchini for more nutrition.
– For a twist, swap ground beef for ground turkey or chicken.
– Leftovers taste even better the next day as flavors deepen.
– Freeze portions for quick, comforting meals later on.

FAQ’s

1. Can I make this soup vegetarian?
Yes, omit the beef and use beans or lentils for protein, and vegetable broth instead of beef broth.

2. Can I use pre-cooked rice?
It’s best to cook the rice in the soup to absorb flavors, but you can add pre-cooked rice toward the end and simmer until heated through.

3. Can I prepare this soup in a slow cooker?
Absolutely! Brown the beef and sauté aromatics first, then combine everything in a slow cooker and cook on low for 4-6 hours.

4. How spicy is this soup?
This recipe is mild, but you can add red pepper flakes or hot sauce to taste.

5. Can I use quinoa or another grain instead of rice?
Yes, just adjust cooking time as quinoa cooks faster than rice.

6. How long can leftovers be stored?
Store in an airtight container in the fridge for up to 4 days.

7. Can I freeze this soup?
Yes, freeze in portions for up to 3 months. Thaw overnight in the fridge before reheating.

8. Can I add cheese to the soup?
Definitely! Stir in shredded cheese before serving or sprinkle on top.

9. Is this soup gluten-free?
Yes, if you use gluten-free broth and ensure all ingredients are gluten-free.

10. Can I add fresh herbs?
Fresh parsley, basil, or cilantro make great garnishes and freshen up the flavors.

Conclusion

Stuffed Pepper Soup with Ground Beef and Rice is a soul-soothing meal that brings the best of stuffed peppers into a quick, easy soup form. It’s hearty, flavorful, and perfect for feeding a hungry family or meal prepping for busy days. Give this recipe a try and enjoy a bowl full of warmth, comfort, and big, bold flavors!

Print