Seared Scallops with Spicy Cajun Cream Sauce

Seared Scallops with Spicy Cajun Cream Sauce

Oh friend, if you’ve never had scallops like this before, prepare to be wowed. These Seared Scallops with Spicy Cajun Cream Sauce are an absolute showstopper crispy golden edges on the outside, buttery and tender in the middle, and then… that sauce. Oof, that sauce. It’s creamy, bold, smoky, and has just the right kick of Cajun heat to wake up your taste buds. This dish feels like something you’d order at a fancy seafood restaurant, but it’s totally doable in your own kitchen. Trust me, once you try it, you’ll want to make it again and again.

Why You’ll Love Seared Scallops with Spicy Cajun Cream Sauce

This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking to impress, having a date night at home, or just want to treat yourself, this one’s worth every second. Here’s why it’s a favorite:

Versatile: Fancy enough for special occasions, easy enough for a weeknight dinner.

Budget-Friendly: A little goes a long way just a handful of scallops turns into a luxurious meal.

Quick and Easy: Comes together in under 30 minutes. Yes, really.

Customizable: Adjust the spice, add veggies, or serve it over your favorite base like pasta, rice, or mashed potatoes.

Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Ingredients in Seared Scallops with Spicy Cajun Cream Sauce

Here’s what makes this dish sing. Simple ingredients, big flavor payoff:

Sea Scallops: The star of the show. Choose large, dry-packed scallops for the best sear and flavor.

Cajun Seasoning: Smoky, spicy, and full of character. It wakes up every bite.

Butter and Olive Oil: For that beautiful golden sear and richness.

Garlic: Adds a punch of savory depth to the sauce.

Heavy Cream: The base of that dreamy, velvety Cajun sauce.

Parmesan Cheese: Adds a salty, nutty finish to the creaminess.

Chicken Broth or White Wine: Helps loosen the sauce and deepen the flavor.

Fresh Parsley: Brightens everything up and adds a pop of green.

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Preheat Your Equipment

Heat a large skillet over medium-high heat. Make sure it’s hot before the scallops hit the pan this is key to that gorgeous sear.

Combine Ingredients

Pat your scallops dry and season both sides with Cajun seasoning. Don’t be shy it’s the flavor base.

Prepare Your Cooking Vessel

Add a mix of butter and olive oil to the hot skillet. Once it’s shimmering, you’re ready to go.

Assemble the Dish

Place scallops in the skillet, spaced apart, and sear for about 2–3 minutes per side. They should be golden on the outside and just opaque in the center. Remove and set aside.

Cook to Perfection

In the same skillet, add a touch more butter and sauté the garlic until fragrant. Pour in your broth or wine, then stir in the cream and Parmesan. Simmer until the sauce thickens slightly.

Finishing Touches

Return scallops to the pan, spooning that luscious sauce over them. Let everything heat through for just a minute or two. Sprinkle with fresh parsley for color and freshness.

Serve and Enjoy

Serve immediately while hot and saucy. These scallops are a whole experience don’t be surprised if your guests think you moonlight as a gourmet chef.

Nutrition Facts:
Servings: 4
Calories per serving: ~400

Preparation Time
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

How to Serve Seared Scallops with Spicy Cajun Cream Sauce

This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:

  • Serve over creamy mashed potatoes or a bed of buttery pasta to soak up all that sauce.
  • Pair with a light side salad dressed in lemon vinaigrette for contrast.
  • Spoon over risotto for a luxurious seafood entrée.
  • Crusty bread is a must you won’t want to waste a drop of sauce.

Additional Tips

Here are some extra tips to help you get the most out of this recipe:

  • Make sure scallops are dry before searing moisture prevents that beautiful crust.
  • Don’t overcrowd the pan, or they’ll steam instead of sear.
  • Use freshly grated Parmesan for the smoothest sauce.
  • Add a pinch of red pepper flakes for extra heat if you like it spicy.

FAQ’s

1. Can I use frozen scallops?
Yes! Just thaw them completely and pat them dry before cooking.

2. What’s the best way to get a good sear?
Dry scallops, a very hot pan, and don’t move them once they’re in the skillet.

3. Can I make the sauce in advance?
Sure! Make the sauce and reheat gently before adding the scallops.

4. Is this dish spicy?
It has a kick, but you can reduce the Cajun seasoning or use a milder blend.

5. What’s a good wine pairing for this?
A crisp white like Sauvignon Blanc or Chardonnay complements the richness.

6. Can I add vegetables?
Absolutely. Spinach, mushrooms, or bell peppers work great in the sauce.

7. Can I use shrimp instead of scallops?
Yes! Shrimp work beautifully and cook quickly just like scallops.

8. How do I know when scallops are done?
They should be opaque in the center and firm but not rubbery.

9. What Cajun seasoning do you recommend?
Use your favorite store-bought blend or make your own with paprika, garlic powder, cayenne, thyme, and oregano.

10. Can I make this dairy-free?
You can sub coconut cream and omit the cheese for a dairy-free version—it won’t be exactly the same, but still delicious.

Conclusion

These Seared Scallops with Spicy Cajun Cream Sauce are like a little love letter from the sea with a spicy Southern accent. From the perfectly golden crust on the scallops to that velvety, flavor-packed sauce, every bite is a celebration. Whether you’re making it for someone special or just celebrating yourself (which you should, by the way), this dish brings bold flavor and big vibes. Light the candles, pour a glass of wine, and savor the deliciousness.

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Seared Scallops with Spicy Cajun Cream Sauce

Seared Scallops with Spicy Cajun Cream Sauce


  • Author: Savannah
  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Description

Seared Scallops with Spicy Cajun Cream Sauce is a restaurant-quality dish that pairs golden-brown scallops with a rich, creamy sauce infused with Cajun spices. Perfect for a gourmet dinner or special occasion meal.


Ingredients

Scale
  • 1 lb sea scallops, patted dry
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • Salt and pepper, to taste
  • For the Cajun Cream Sauce:
  • 1 tablespoon butter
  • 2 cloves garlic, minced
  • 1 teaspoon Cajun seasoning (more to taste)
  • 1/4 teaspoon smoked paprika
  • 1 cup heavy cream
  • 1/4 cup chicken or seafood broth
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste
  • Chopped parsley or green onions for garnish (optional)

Instructions

  1. Pat scallops dry with paper towels and season both sides with salt and pepper.
  2. Heat olive oil and butter in a skillet over medium-high heat. Once hot, add scallops and sear for about 2 minutes per side until golden brown and opaque in the center. Remove from pan and set aside.
  3. In the same pan, reduce heat to medium. Add 1 tablespoon butter and garlic; sauté for 30 seconds.
  4. Stir in Cajun seasoning and smoked paprika. Cook briefly to release the spices.
  5. Add broth and heavy cream, stirring to combine. Bring to a gentle simmer and cook for 3–5 minutes until slightly thickened.
  6. Stir in Parmesan cheese and lemon juice. Season with salt and pepper to taste.
  7. Return scallops to the skillet to warm through, spooning sauce over the top.
  8. Garnish with parsley or green onions and serve immediately.

Notes

  • Use fresh, dry-packed scallops for best searing results.
  • Adjust the Cajun seasoning to your preferred heat level.
  • This dish pairs beautifully with pasta, risotto, or crusty bread.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 460
  • Sugar: 2g
  • Sodium: 610mg
  • Fat: 34g
  • Saturated Fat: 19g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 115mg

Keywords: seared scallops, cajun scallops, spicy cream sauce, seafood dinner, scallop recipe

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